Life has a way of throwing us curveballs that leave us spinning. Maybe you’ve felt like the ground has been pulled out from under you—health struggles, financial stress, broken relationships, or even just the constant noise of the world. I’ve been there too.

In this episode of You Are More, I’m sharing my personal story of walking through one of the scariest seasons of my life when my mom suffered a health crisis. I’ll never forget the fear, the hospital rooms, or the uncertainty of those days. But I also learned what it means to truly find your center in the midst of chaos.

We’ll talk about:

• Why it’s critical to have a safe place and safe people when life hits hard
• How to release fear and anxiety from your mind and body so you can find peace
• Why God must be your firm foundation in seasons of instability
• The role of rest, reflection, and even small physical actions in regaining your power
• How your perspective can shift when you realize life is happening for you, not to you

Friend, you don’t have to stay in the whirlwind. You can find your center, stand firm, and become a beacon of hope for others—even in the darkest seasons.

🎧 Hit play now to Finding Your Center!

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• Website: https://www.youaremore.com
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• Email: [email protected]

Episode Minute By Minute:

• 00:00 – Life feels upside down: where do you find stability?
• 01:30 – My mom’s health crisis and the moment everything changed
• 04:00 – When life doesn’t make sense: navigating the unexpected
• 05:30 – The importance of safe people and safe places
• 06:30 – Christ as my only firm foundation
• 08:00 – Releasing fear and finding peace in God’s presence
• 10:00 – Taking every thought captive when anxiety hits
• 12:00 – The power of prayer and God’s promises
• 14:00 – Why rest and simple actions can restore stability
• 17:00 – Doing the next right thing when life overwhelms you
• 20:00 – Choosing your response and shifting your mindset
• 21:00 – Extending peace and being a beacon of hope for others
• 22:00 – Final encouragement: you truly are more

Be intentional, stay focused, and remember you are more!