On today's episode we talk about a few things. If you are a dad, business owner, entrepreneur or even a side hustler, you're going to enjoy this extra. I have a great guest for you today.

My guest today is the founder of the True Transformation, Josiah Novak. He is a fat loss coach for high performers. He is also an author and is the host of the True Transformation podcast as well as the creator of the true transformation body transformation system.

His work has been featured in Fitness RX magazine, Mind Pump Media, Order of Man and many other popular outlets. He lives in Northern Virginia with his wife, Michelle and their two boys Jackson and Cameron.

Show Notes: www.thedadedge.com/friday48