Singletrack

Finn Melanson | 2024 Cocodona 250 Recap


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This episode is dedicated to my crew: Julia Campanelli, Sherman, Ned Melanson, Jeremiah Mullane, Joey Campanelli, Caleb Olson, Morgan Olson, and Scott Hickenlooper. Without you all, this wouldn't have been possible. I'm forever grateful. - Finn

 

Timestamps: 

  • 02:02 - The Physical and Mental Challenges of a 200-Mile Race
  • 09:06 - The Importance of Crew Support and Nutrition
  • 23:29 - Overcoming Isolation and Low Moments in the Race
  • 33:42 - Strategic Use of Live Tracker and Pacers
  • 41:31 - Celebrating Checkpoints Instead of Fixating on the Finish Line
  • 52:31 - The Evolving Competitiveness of 200-Mile Races
  • 57:00 - Streamlined and Minimalist Gear Choices in the Future
  • 01:26:35 - The Promising Future of The Cocodona 250


Sponsors:

  • Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
  • Gorewear - use code Singletrack30 at checkout on their website (https://www.gorewear.com/us/en-us/home) to get 30% off your next order.
  • Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).
  • deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.



 Links:

  • Follow Brett on Instagram, Strava, Youtube
  • Follow Singletrack on Instagram, Strava, Youtube

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