On today's First Up pod - Rishi Sunak announces new rules around cigarette sales in the UK; we get the latest from Europe where support for Ukraine might be waning; we cross to Suva as the corruption case against Fiji's former Prime Minister Frank Bainimarama nears an end; Black Caps bowling coach on preparations for the Cricket World Cup kicking off in India and deputy prime minister Carmel Sepuloni on what she thinks of National's tax policy. First Up - Voice of the Nathan!

On today's First Up pod - an All Blacks jersey signed by Richie McCaw that's not as black as the name suggests; the Green Party's Ricardo Menendez March talks policy priorities; we meet people picking trapeze over the treadmill as 'Circus training' replaces 'Circuit training' and COSTCO in New Zealand is one year old - and we're setting records in the bakery department. First Up - Voice of the Nathan!

On today's First Up pod - Police in the UK probe more allegations against Russell Brand; the Ranfurly Shield has been through the ringer, and the man tasked with fixing it is pretty sure he's got the answer to what that white powdery substance photographed on the Log O Wood was; National deputy Nicola Willis discusses all things campaign trail and we're off to university to hear from some Auckland students voting for the first time in this election. First Up - Voice of the Nathan!

On today's First Up pod - the US government narrowly avoids a shutdown and woos Pacific leaders at a summit in Washington DC; Glenn Forsyth cuts crisp with news from the world of fruit and veges; New Zealand First's deputy leader Shane Jones discusses policy and pre-poll voting starts today - reporter Leonard Powell visits a retirement village to ask seniors for their thoughts on the battle of the Chrises. First Up - Voice of the Nathan!

On today's First Up pod - Jimmy Ellingham in for Nathan: Glenn Forsyth talks about the Chinese Moon Festival and reveals his fruit of the week; ACT's deputy leader Brooke Van Velden is here, with just over two weeks until Election 2023 and we hear from New Zealand Rugby chief executive Mark Robinson ahead of the All Blacks' World Cup clash with Italy. First Up - Voice of the Nathan!

On today's First Up pod: Prince Harry's nemisis, Kiwi journalist Dan Wooton is suspended from his high-profile job in the UK; if New Zealand and South Africa clash in a Rugby World Cup game, they won't be allowed to wear their traditional black and green jerseys - we find out why; deputy prime minister Carmel Sepuloni is with us and the soggy ground causes a 13 metre deep sinkhole and sewer collapse in Auckland's upmarket suburb of Parnell. First Up - Voice of the Nathan!

On today's First Up pod: Daniel Andrews resigns as Victoria Premier; Green Party co-leader Marama Davidson on potentially bringing 18 MPs into Parliament and her party's Best start payment; demand for plants is on the rise on TradeMe and do more people really fail their restricted driving tests than ever before, Or are people just being more vocal about it? We get behind the wheel to find out. First Up - Voice of the Nathan!

On today's First Up pod: China ramps up it's ban on Japanese sourced seafood; we dissect Australia's loss to Wales at the Rugby World Cup; National's deputy Nicola Willis joins us to answer all our coalition questions and we visit the true blue Pakuranga Electorate to see what they make of a potential New Zealand First partnership. First Up - Voice of the Nathan!

On today's First Up pod: We're in Kinshasa for the latest news out of Africa; Glenn Forsyth reveals his fruit of the week; David Seymour is up early to tell us about the week in ACT; the Warriors face the Broncos tomorrow, we talk with a mega fan - is this the Warrior's year? And restaurants and cafes in Queenstown cope with the gastro outbreak. First Up - Voice of the Nathan!

On today's First Up pod: Rishi Sunak sets out his government's climate policy; Queenstown's mystery gastro bug continues to spread, and the town's kettles are at boiling point; deputy prime minister Carmel Sepuloni joins us with less than a month to go until the general election and the Warriors have something special cooking this season, we hear from club centurion Monty Betham about their mighty rise. First Up - Voice of the Nathan!