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In this episode of NO NDA, we’re turning up the volume and letting loose with fitness coach and all-around powerhouse, Cecile Foreva-Fit! 🎤💪 From pumping up our fitness routines to belting out karaoke classics, this episode is full of energy, laughter, and real talk. 

We dive into everything from the importance of self-love and body positivity to navigating relationships and finding balance in the gym (and in life). Cecile shares her journey of empowerment through fitness and how embracing our own power can transform not just our bodies, but our mindset too.