NO NDA

In this episode of NO NDA, we’re turning up the volume and letting loose with fitness coach and all-around powerhouse, Cecile Foreva-Fit! 🎤💪 From pumping up our fitness routines to belting out karaoke classics, this episode is full of energy, laughter, and real talk. 

We dive into everything from the importance of self-love and body positivity to navigating relationships and finding balance in the gym (and in life). Cecile shares her journey of empowerment through fitness and how embracing our own power can transform not just our bodies, but our mindset too.

In this episode of NO NDA, we sit down with Taveionn Telfer, the ultimate it girl. Taveionn opens up about what it’s really like balancing motherhood, relationships, and building a brand in the spotlight. She shares her journey of motherhood, navigating life as a young mom, balancing relationships, and building a career in the digital age—all while learning and growing personally.  

....we also laughed A LOT

In this episode of No NDA, host RushCam dives into the hottest topics of the moment! Join him as he unpacks the latest on the American election, shares insights on Noah Lyles and his fiancé, and explores current affairs in Jamaica. Plus, RushCam offers sage advice on listener dilemmas, all while reminding women to decenter men and reclaim their power. Tune in for a mix of lively discussion, sharp commentary, and empowering insights you won’t want to miss!

Join us for a heartfelt and hilarious episode of NO NDA as I sit down with my mom for an unfiltered Q&A session!  From childhood memories to life lessons, we dive deep into our family dynamics and share laughs along the way. Tune in for a genuine conversation that highlights the beauty of open dialogue and the special bond between parent and child!

In this episode of NO NDA, I welcome Netania, aka RichBadNets and host of OG podcast: Nets Chat. She came to Jamaica for ONE NIGHT ONLY and we had to have this moment together. We dive into a lively discussion about the cultural contrasts between Jamaica and the US. Join us as we play "Win or Bin," sharing our hot takes on various topics and exploring what makes each culture unique. Tune in for an engaging conversation filled with insights and fun!

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In this inspiring (and fun) episode of NO NDA, we sit down with Tara Playfair—a remarkable cancer survivor, the executive producer behind the hit series The Social House, and a marketing and PR powerhouse. Join us as Tara shares her incredible journey through adversity, exploring the intersection of creativity and funding in the entertainment industry. We dive deep into her personal battle with cancer, discussing how she harnessed resilience and innovation to not only overcome her challenges but also to champion creativity in her work. Don’t miss this uplifting conversation filled with insights, motivation, and a fresh perspective on turning trials into triumphs

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This week, we’re joined by Denille Rene for a pajama party as we explore topics ranging from grief to gossip, revealing the emotional complexities behind everyday life. Tune in as we play "Win or Bin," discussing the latest influencer trends. Plus, don’t miss our fun segment on song association, where music meets memories! Whether you're looking for heartfelt discussions or entertaining banter, this episode has it all. Subscribe now for an unfiltered look at friendship, culture, and everything in between!

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In this episode, Kym and Richelle break down the cardinal rules of being a strict girl through ick and stick, dilemmas and our favorite segment "Am I the Asshole". They give unpopular and opinionated takes on pop the balloon, hookah and taps and roses! This episode is a TREAT! 

Please enjoy! Send us an email at [email protected] for queries, concerns and questions! 

Exploring Single Life in Your 50s, Vybz Kartel's Concert, and Finding Faith Amid Uncertainty... NO NDA! In this episode, RushCam invites his closest friends and family to kick off Episode 1 of NO NDA, giving you an exclusive preview of the exciting discussions ahead!

I just wanted to have a quick, real authentic moment with my future self and with you guys where I say I am already so PROUD of myself and I really appreciate the support from you all 

ARE YOU READY FOR THE JOURNEY?!