Send us a text

We're discussing Valentine's Day, Black History Month,  Icks and Sticks and so much more in this episode with my MOM <3 

All this and more on this. week's episode of NO NDA! 

Follow Us: @nondapodcast 

Email us: [email protected]

Send us a text

In this Unfiltered Voicenote we briefly unpack the way in which we communicate and how our childhood shapes our behavior, the Doechii Effect and we give advice to listeners who wrote in for UNFILTERED feedback! 

Follow us on ALL socials 

Email us [email protected]

Send us a text

We're discussing 2025 and we're hoping it's better than 2024! Ins and Outs, Donald Trump, WHO is the King of the Dancehall? 

All this and more on this. week's episode of NO NDA! 

Follow Us: @nondapodcast 

Email us: [email protected]

Send us a text

Unfiltered Voicenotes features a chat by RushCam on Hot Topics to kick start your week! This week we're talking about RushCam being cancelled on Twitter and the cancellation of Spice's School Tour! Thoughts? Let us know in the comments! 

Send us a text

In this magical Christmas episode of NO NDA, host Rush is joined by the incredible Tessanne Chin, world-renowned singer and voice. Together, they laugh, reminisce, and share stories of the season, creating a heartfelt and joyful conversation. As the episode unfolds, Tessanne’s stunning voice fills the air as they sing together, creating beautiful and unforgettable holiday moments.

This special episode captures the true spirit of Christmas—connection, music, and joy. Don’t miss this extraordinary celebration on NO NDA, available now on your favorite podcast platform and YouTube!

Send us a text

In this heartwarming and hilarious Christmas special of NO NDA, Rush is joined by his mom for a special. family dinner, brought to you by Wendy's! As they enjoy some delicious holiday food, they reminisce about past Christmases, reflect on the season, and share what they hope to do differently in the coming year. From laughs to meaningful conversations, this episode is full of family fun and holiday spirit. Plus, they mix it up with some interactive games to add extra cheer to the celebration!

Don't miss this special episode of NO NDA as they wrap up the season with love, laughter, and a bit of nostalgia. 

Send us a text

In this festive episode of NO NDA, I chat with my friend Dr. Briana Schwapp, a passionate vet who shares her love for animals, her career, Christmas and her chaotic but fulfilling life. We dive into all things Christmas, her bond with friends, marriage and how all of this brings her joy. Plus, she takes the mic for her very first internet performance LMAO—you don’t want to miss it! Tune in for a heartwarming, fun-filled conversation that’s as bright as the holiday season.

Send us a text

In this festive episode of No NDA, we sit down with forever Miss Jamaica, Yendi, to kick off our special Christmas series! We dive into all things Jamaican Christmas — from the unique family traditions that make the holiday season so special, to the mouth-watering Jamaican food (because, let’s be real, it’s ALL about the food).  Yendi shares her personal holiday memories, laughs, and much more as we celebrate the magic of Christmas, Jamaican-style.

Tune in for a heartwarming and flavorful conversation that’s sure to get you in the holiday spirit! 

Send us a text

In this episode of NO NDA, Denille Rene talks about all things Friendsgiving - from the importance of gratitude to the dos and don'ts of your dishes! The conversation then shifts to the creative industry where they explore why so many creators and artistes are no longer willing to put in the effort. They also get playful with some dream casting, imagining who'd make the perfect fit for a Jamaican reality TV show. Tune in for this and so much more on NO NDA! 

Send us a text

In this episode of NO NDA, we’re turning up the volume and letting loose with fitness coach and all-around powerhouse, Cecile Foreva-Fit! 🎤💪 From pumping up our fitness routines to belting out karaoke classics, this episode is full of energy, laughter, and real talk. 

We dive into everything from the importance of self-love and body positivity to navigating relationships and finding balance in the gym (and in life). Cecile shares her journey of empowerment through fitness and how embracing our own power can transform not just our bodies, but our mindset too.