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Fitness for the Face, Tongue, and Vagus Nerve
Ep. #582 | A simple way to improve the health and fitness of our jaw + the vagus nerve—which is a crucial part of the autonomic nervous system.
⚡️ Get the blueprint here — https://www.holisticalpha.com/blueprint
⚡️ Work with me — https://www.holisticalpha.com/coaching
View all episodes
By Steven Mathis
4.4
135135 ratings
Ep. #582 | A simple way to improve the health and fitness of our jaw + the vagus nerve—which is a crucial part of the autonomic nervous system.
⚡️ Get the blueprint here — https://www.holisticalpha.com/blueprint
⚡️ Work with me — https://www.holisticalpha.com/coaching
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