‘Tis the season for gift giving.

We here at “Random Fit” are happy to help you fulfill the wishes of all the fitness enthusiasts in your life.

In this episode, hosts Wendy Batts and Ken Miller make crossing off your gift-giving workout list a little easier. From vibrating foam rollers, to Theraguns, to stability balls, and much more, the NASM Master Instructors show examples of several different options, as well as explain their functions, and health benefits.

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3dFHN7b