Fitt Insider

Today I’m joined by Lisa Blau. 

Lisa is a co-founder of Able partners. 

On today’s episode, we talked to Lisa about the boundless nature of the wellness industry, how startups can find success by breaking down land-held stigmas, and the importance of building a strong brand. 

I had a great time chatting with Lisa and hope you enjoy listening. 

Let’s get into it. 

More from Lisa Blau and Able Partners >> 

Lisa Blau​ has spent the last decade as an active angel investor focused on consumer businesses, often in the health, wellness and active lifestyle space with a particular interest in supporting women-led entrepreneurial ventures. 

Together with Amanda Eilian, she is the founding partner of Able, an investment fund focused on funding early-stage startups in the healthy living and lifestyle space, with a focus on female founders. Some of their investments include Juice Beauty, Daily Harvest, The Wing, Primary Kids, Moon Juice, Goop and Chief. Previously, Lisa co-founded VitalJuice.com, a daily email newsletter on healthy living tips and trends that was acquired by Tasting Table. She also helped build and launch Portero, an online luxury goods auction platform sold to Richemont. 

She has experience building businesses from the ground up with partners such as AOL, Amazon, Kleiner Perkins and The Pilot Group. Lisa started her career as a producer at CNN. She is a Board Member of The New York Public Library, KIPP New York, and The Mount Sinai Parenting Center. Lisa also chairs the Investment Committee of the Leadership Now Project, a membership organization of business professionals committed to renewing democracy. She has a B.A. from Duke University and an M.B.A. from Harvard Business School. Lisa lives in New York City with her husband and three children.

More from Fitt Insider >> 

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. 

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co.

Today I'm joined by Khalil Zahar.

Khalil is the CEO and co-founder of FightCamp.

On today's episode, we talk with Khalil about the evolving definition of wellness, the disruption taking place in the fitness industry, how FightCamp plans to own the boxing vertical, and what it takes to stand out in the connected fitness category.

I had a great time chatting with Khalil and I hope you enjoy listening.

More from Khalil & FightCamp >>

An engineer by profession, Khalil Zahar was completing his master thesis in Microelectromechanical Systems when he discovered his passion for boxing. Training with some of the best boxing coaches in the region, Zahar realized that quantifying his progress in the ring was a near impossibility. He saw the need for an interactive device that would provide users real-time stats and accurate feedback on each of their punches, and it was then that the idea of FightCamp was born.

Zahar has since grown FightCamp from a tracking system loved by MMA and the UFC's biggest stars into an at-home fitness experience that enables everyone, no matter where they are on their boxing journey, to enjoy the mental and physical effects of the sport.

In addition to creating FightCamp and its parent company, Hykso, Zahar is also a mentor at the Founder Institute, where he was a top graduate and was selected as the International Startup Festival's Best On-Stage Pitch. Zahar is an alumnus of Y Combinator, a prestigious Silicon Valley startup incubator that accepts less than 1% of the hundreds of applicants that apply to its program.

With FightCamp, Khalil Zahar has grown the venture into an expansive and nurturing community and has made boxing an accessible and convenient workout for everyone.

Website >> https://joinfightcamp.com/

Instagram >> https://www.instagram.com/fightcamp_/

More from Fitt Insider >>

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co.

Today I’m joined by Khalil Zahar.

Khalil is the CEO and co-founder of FightCamp. 

On today’s episode, we talk with Khalil about the evolving definition of wellness, the disruption taking place in the fitness industry, how FightCamp plans to own the boxing vertical, and what it takes to stand out in the connected fitness category. 

I had a great time chatting with Khalil and I hope you enjoy listening.

More from Khalil & FightCamp >> 

An engineer by profession, Khalil Zahar was completing his master thesis in Microelectromechanical Systems when he discovered his passion for boxing. Training with some of the best boxing coaches in the region, Zahar realized that quantifying his progress in the ring was a near impossibility. He saw the need for an interactive device that would provide users real-time stats and accurate feedback on each of their punches, and it was then that the idea of FightCamp was born. 

Zahar has since grown FightCamp from a tracking system loved by MMA and the UFC’s biggest stars into an at-home fitness experience that enables everyone, no matter where they are on their boxing journey, to enjoy the mental and physical effects of the sport. 

In addition to creating FightCamp and its parent company, Hykso, Zahar is also a mentor at the Founder Institute, where he was a top graduate and was selected as the International Startup Festival’s Best On-Stage Pitch. Zahar is an alumnus of Y Combinator, a prestigious Silicon Valley startup incubator that accepts less than 1% of the hundreds of applicants that apply to its program. 

With FightCamp, Khalil Zahar has grown the venture into an expansive and nurturing community and has made boxing an accessible and convenient workout for everyone.

Website >> https://joinfightcamp.com/

Instagram >> https://www.instagram.com/fightcamp_/

More from Fitt Insider >> 

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. 

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co. 

Today I'm joined by Will Ahmed

Will is the founder and CEO of WHOOP.

On today's episode, we talk with Will about unlocking human performance, how alcohol affects recovery, and the difference between wellness and what Will refers to as a Performance Lifestyle.

I had a great time chatting with Will and I hope you enjoy listening.

Let's get into it.

More from Will and WHOOP >>

Will Ahmed is the Founder and CEO of WHOOP, which has developed next generation wearable technology for optimizing human performance. WHOOP today works with professional athletes across every sports league, college athletes across every conference, Olympians and the U.S. military; the company more recently released its first consumer product.

Ahmed has raised more than $50 million from top investors and has an active advisory board that consists of some of the world's most notable cardiologists, technologists, marketers, and designers. Ahmed wrote "The Feedback Tool: Measuring Fitness, Intensity, and Recovery," which sparked the underlying physiology and engineering for his work today.

Ahmed was named a 2011 Harvard College Scholar for finishing in the top 10% of his class and a CSA Scholar Athlete; he captained the Harvard Men's Varsity Squash Team. Ahmed was recently named to Forbes 30 Under 30 and Boston Business Journal 40 Under 40.

More from Fitt Insider >>

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co.

Today I’m joined by Will Ahmed

Will is the founder and CEO of WHOOP.

On today’s episode, we talk with Will about unlocking human performance, how alcohol affects recovery, and the difference between wellness and what Will refers to as a Performance Lifestyle. 

I had a great time chatting with Will and I hope you enjoy listening.

Let’s get into it. 

More from Will and WHOOP >> 

Will Ahmed is the Founder and CEO of WHOOP, which has developed next generation wearable technology for optimizing human performance. WHOOP today works with professional athletes across every sports league, college athletes across every conference, Olympians and the U.S. military; the company more recently released its first consumer product. 

Ahmed has raised more than $50 million from top investors and has an active advisory board that consists of some of the world’s most notable cardiologists, technologists, marketers, and designers. Ahmed wrote “The Feedback Tool: Measuring Fitness, Intensity, and Recovery,” which sparked the underlying physiology and engineering for his work today. 

Ahmed was named a 2011 Harvard College Scholar for finishing in the top 10% of his class and a CSA Scholar Athlete; he captained the Harvard Men’s Varsity Squash Team. Ahmed was recently named to Forbes 30 Under 30 and Boston Business Journal 40 Under 40.

More from Fitt Insider >> 

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. 

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co. 

Today I'm joined by Caitlin Landesberg.

Caitlin is the founder and CEO of Sufferfest Beer Company.

On today's episode, we talk with Caitlin about what makes Sufferfest a happy accident, how she's creating the go-to beer for sweaty experiences, and why there's no such thing as luck.

I had a great time chatting with Caitlin and I hope you enjoy listening.

More from Caitlin & Sufferfest >>

Driven by her desire to have the best "finish line" beer in the world, Caitlin Landesberg took matters into her own hands. In 2012 she began to develop the beer she wanted to see in the world, and as fellow runners and endurance athletes rapidly drove demand, she launched Sufferfest Beer Company in Spring 2016.

Based in San Francisco and a Certified B Corporation, Sufferfest inspires active, healthy and passionate humans with award-winning, purpose-brewed craft beer. As the company's Founder and CEO, Caitlin brings 14 years of consumer marketing experience to the company, with prior positions including Director of Marketing at Strava—a social network for athletes. Three successful years into business, Sufferfest was fully acquired by Chico-based Sierra Nevada Brewing Company in Spring 2019.

Caitlin is an avid trail runner, proud mom, member of the San Francisco Brewers Guild, and a graduate of Kenyon College.

More from Fitt Insider >>

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co.

Today I’m joined by Caitlin Landesberg. 

Caitlin is the founder and CEO of Sufferfest Beer Company.

On today’s episode, we talk with Caitlin about what makes Sufferfest a happy accident, how she’s creating the go-to beer for sweaty experiences, and why there’s no such thing as luck. 

I had a great time chatting with Caitlin and I hope you enjoy listening.

More from Caitlin & Sufferfest >> 

Driven by her desire to have the best “finish line” beer in the world, Caitlin Landesberg took matters into her own hands. In 2012 she began to develop the beer she wanted to see in the world, and as fellow runners and endurance athletes rapidly drove demand, she launched Sufferfest Beer Company in Spring 2016. 

Based in San Francisco and a Certified B Corporation, Sufferfest inspires active, healthy and passionate humans with award-winning, purpose-brewed craft beer. As the company's Founder and CEO, Caitlin brings 14 years of consumer marketing experience to the company, with prior positions including Director of Marketing at Strava—a social network for athletes. Three successful years into business, Sufferfest was fully acquired by Chico-based Sierra Nevada Brewing Company in Spring 2019. 

Caitlin is an avid trail runner, proud mom, member of the San Francisco Brewers Guild, and a graduate of Kenyon College.

More from Fitt Insider >> 

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. 

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co. 

Today I'm joined by Ethan Agarwal.

Ethan is the founder and CEO of Aaptiv.

In today's episode, we talked to Ethan about building an executive team as a solo founder, how Aaptiv creates community among its users, and the role of personalization in the future of fitness.

I had a great time chatting with Ethan and I hope you enjoy listening.

Let's get into it.

More from Ethan & Aaptiv >>

Aaptiv Founder and CEO Ethan Agarwal first thought of Aaptiv while working as a business consultant – tired, traveling, and 30 pounds overweight. During this time, he realized there was no product on the market that removed all of the barriers he and so many others were up against when trying to make fitness a priority.

He set out to transform the way everyone works out and founded Aaptiv in 2016. Three years later, the company – backed by leading venture capital firms and top companies including the Amazon Alexa Fund and Disney – is a leader in the digital health space with over 230,000 paying members who have taken more than 30 million Aaptiv classes.

Prior to launching Aaptiv, Ethan spent three years at McKinsey & Co, advising clients in the technology, media, and financial industries. He was previously an investor at LionEye Capital, a $2.5B AUM hedge fund, focused on a merger arbitrage strategy across energy, tech, and healthcare. Ethan began his career as an investment banker at Lehman Brothers, focused on healthcare M&A.

Ethan holds bachelor's degrees in economics and political science from The Johns Hopkins University, with a minor in entrepreneurship. He earned his MBA from the Wharton School at the University of Pennsylvania.

Get in touch >>

https://aaptiv.com/

https://www.instagram.com/aaptiv/

More from Fitt Insider >>

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co.

Today I’m joined by Ethan Agarwal. 

Ethan is the founder and CEO of Aaptiv. 

In today’s episode, we talked to Ethan about building an executive team as a solo founder, how Aaptiv creates community among its users, and the role of personalization in the future of fitness. 

I had a great time chatting with Ethan and I hope you enjoy listening. 

Let’s get into it.

More from Ethan & Aaptiv >> 

Aaptiv Founder and CEO Ethan Agarwal first thought of Aaptiv while working as a business consultant – tired, traveling, and 30 pounds overweight. During this time, he realized there was no product on the market that removed all of the barriers he and so many others were up against when trying to make fitness a priority.

He set out to transform the way everyone works out and founded Aaptiv in 2016. Three years later, the company – backed by leading venture capital firms and top companies including the Amazon Alexa Fund and Disney – is a leader in the digital health space with over 230,000 paying members who have taken more than 30 million Aaptiv classes.

Prior to launching Aaptiv, Ethan spent three years at McKinsey & Co, advising clients in the technology, media, and financial industries. He was previously an investor at LionEye Capital, a $2.5B AUM hedge fund, focused on a merger arbitrage strategy across energy, tech, and healthcare. Ethan began his career as an investment banker at Lehman Brothers, focused on healthcare M&A.

Ethan holds bachelor’s degrees in economics and political science from The Johns Hopkins University, with a minor in entrepreneurship. He earned his MBA from the Wharton School at the University of Pennsylvania.

Get in touch >> 

https://aaptiv.com/

https://www.instagram.com/aaptiv/

More from Fitt Insider >> 

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. 

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co. 

Today I'm joined by Sadie Kurzban.

Sadie is the founder and CEO of 305 Fitness.

On today's episode, we talked to Sadie about her journey from winning a pitch competition to scaling a boutique fitness business, her mission to democratize fitness, and the importance of staying true to who you are.

I had a great time chatting with Sadie and hope you enjoy listening.

Let's get into it.

More from Sadie & 305 Fitness >>

Sadie Kurzban is the 29-year old founder and CEO of 305 Fitness. Named "the next fitness cult leader," by the New York Observer, Kurzban, a graduate of Brown University, has been featured in numerous media outlets like Good Morning America, Harper's Bazaar, Cosmopolitan, the TODAY show, Vogue, Refinery 29, and Fast Company for her unique ability to turn painful workouts into outrageous fun.

Just months out of college, Kurzban launched 305 Fitness, a dance cardio workout with a live DJ. She won Brown University's prestigious Entrepreneurship Pitch Competition and took her $25,000 prize to launch 305 Fitness in New York City. In seven years, Kurzban has grown a tremendous following. Over 100,000 clients have experienced the brand, which boasts a family of 100 instructors and 50 DJs. 305 Fitness currently has 6 locations in New York, Washington D.C., and Boston, with weekly pop-up experiences in Los Angeles and Chicago and San Francisco. 305 Fitness has certified hundreds of dancers around the country to teach their method as licensed 305 instructors.

Get in touch >>

https://305fitness.com

https://www.instagram.com/305fitness/

More from Fitt Insider >>

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co.