Fitt Insider

Today I’m joined by Sadie Kurzban. 

Sadie is the founder and CEO of 305 Fitness. 

On today’s episode, we talked to Sadie about her journey from winning a pitch competition to scaling a boutique fitness business, her mission to democratize fitness, and the importance of staying true to who you are. 

I had a great time chatting with Sadie and hope you enjoy listening. 

Let’s get into it. 

More from Sadie & 305 Fitness >> 

Sadie Kurzban is the 29-year old founder and CEO of 305 Fitness. Named "the next fitness cult leader," by the New York Observer, Kurzban, a graduate of Brown University, has been featured in numerous media outlets like Good Morning America, Harper's Bazaar, Cosmopolitan, the TODAY show, Vogue, Refinery 29, and Fast Company for her unique ability to turn painful workouts into outrageous fun. 

Just months out of college, Kurzban launched 305 Fitness, a dance cardio workout with a live DJ. She won Brown University's prestigious Entrepreneurship Pitch Competition and took her $25,000 prize to launch 305 Fitness in New York City. In seven years, Kurzban has grown a tremendous following. Over 100,000 clients have experienced the brand, which boasts a family of 100 instructors and 50 DJs. 305 Fitness currently has 6 locations in New York, Washington D.C., and Boston, with weekly pop-up experiences in Los Angeles and Chicago and San Francisco. 305 Fitness has certified hundreds of dancers around the country to teach their method as licensed 305 instructors. 

Get in touch >> 

https://305fitness.com

https://www.instagram.com/305fitness/

More from Fitt Insider >> 

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. 

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co. 

Today I'm joined by Amanda Eilian.

Amanda is a co-founder of Able partners.

In today's episode, we talked about Amanda's experience as an investor in the positive living space, her take on the future of the wellness industry—including mental health and psychedelics, and her advice for founders looking to break into the space.

I had a great time chatting with Amanda and hope you enjoy listening.

More from Amanda Eilian & Able Partners >>

Amanda Eilian is the co-founder of __able Partners, a venture capital fund focused on early-stage companies in the positive living space. With over 40 companies in the portfolio, investments include Goop, The Wing, Daily Harvest, and Bulletproof.

Amanda was also the Co-Founder and President of Videolicious, an enterprise video creation platform backed by Amazon and acquired by a strategic buyer in 2019. Amanda was instrumental in the launch and growth of Videolicious to over 5,000,000 users in 103 countries, including Fortune 500 companies such as IBM, Walmart, SAP, Verizon and GE. Prior to forming Videolicious, Amanda was a founding partner of Capitol Acquisition Corporation, a special purpose acquisition vehicle (SPAC) that completed a $265 million initial public offering and closed a merger that led to the formation of Two Harbors Investment Corp., a $3 billion NYSE listed REIT (TWO) and Silver Bay Realty Trust (SBY). Amanda previously worked in private equity and mergers and acquisitions.

Amanda is a Truman Scholar and received her MBA from Harvard Business School where she was a Baker Scholar, and graduated Magna Cum Laude from Georgetown University School of Foreign Service with Honors in Economics. Amanda serves on the Board of Directors of Juice Beauty, the largest organic skincare brand in North America, and on the Board of Directors of the Melanoma Research Alliance, the largest private funder of melanoma research with more than $100 million in grants awarded to date. She is also a member of the Tech:NYC Leadership Council. Amanda resides in New York City with her husband and four children.

Get in touch >> https://ablepartners.nyc/

More from Fitt Insider >>

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co

Today I’m joined by Amanda Eilian. 

Amanda is a co-founder of Able partners. 

In today’s episode, we talked about Amanda’s experience as an investor in the positive living space, her take on the future of the wellness industry—including mental health and psychedelics, and her advice for founders looking to break into the space. 

I had a great time chatting with Amanda and hope you enjoy listening. 

More from Amanda Eilian & Able Partners >> 

Amanda Eilian is the co-founder of __able Partners, a venture capital fund focused on early-stage companies in the positive living space. With over 40 companies in the portfolio, investments include Goop, The Wing, Daily Harvest, and Bulletproof. 

Amanda was also the Co-Founder and President of Videolicious, an enterprise video creation platform backed by Amazon and acquired by a strategic buyer in 2019. Amanda was instrumental in the launch and growth of Videolicious to over 5,000,000 users in 103 countries, including Fortune 500 companies such as IBM, Walmart, SAP, Verizon and GE. Prior to forming Videolicious, Amanda was a founding partner of Capitol Acquisition Corporation, a special purpose acquisition vehicle (SPAC) that completed a $265 million initial public offering and closed a merger that led to the formation of Two Harbors Investment Corp., a $3 billion NYSE listed REIT (TWO) and Silver Bay Realty Trust (SBY). Amanda previously worked in private equity and mergers and acquisitions. 

Amanda is a Truman Scholar and received her MBA from Harvard Business School where she was a Baker Scholar, and graduated Magna Cum Laude from Georgetown University School of Foreign Service with Honors in Economics. Amanda serves on the Board of Directors of Juice Beauty, the largest organic skincare brand in North America, and on the Board of Directors of the Melanoma Research Alliance, the largest private funder of melanoma research with more than $100 million in grants awarded to date. She is also a member of the Tech:NYC Leadership Council. Amanda resides in New York City with her husband and four children.

Get in touch >> https://ablepartners.nyc/

More from Fitt Insider >>  

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. 

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at http://insider.fitt.co

Today I'm joined by Bruce Smith.

Bruce is the CEO of Hydrow.

In today's episode, we talked about Bruce's goal to make rowing more accessible, Hydrow's place in the connected fitness landscape, and how the company could use augmented reality to create at-home experiences like rock climbing.

I had a great time chatting with Bruce and hope you enjoy listening.

More from Bruce Smith & Hydrow >>

A lifelong entrepreneur, rower and coach, Bruce Smith is the CEO & Founder of Hydrow, the Live Outdoor Reality rower. As a U.S. National Team Rowing Coach and Head of the Charles Regatta winner himself, he coached the U.S. Lightweight Eight to a Bronze medal at the 2015 World Rowing Championships, and is the former Executive Director of Community Rowing Inc. in Boston where he sought to increase access to the sport. With a continued passion for the mental and physical benefits of rowing, plus the empathy and community it creates, Bruce's goal for Hydrow is to make a positive impact through the sport of rowing, allowing people to feel more connected to one another, and live healthier lives on a daily basis. Hailing from Canada, Bruce makes his home in Cambridge, MA just blocks away from the famous Charles River.

Get in touch >> https://hydrow.com

More from Fitt Insider >>

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness.

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry.

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at insider.fitt.co

Today I’m joined by Bruce Smith. 

Bruce is the CEO of Hydrow. 

In today’s episode, we talked about Bruce’s goal to make rowing more accessible, Hydrow’s place in the connected fitness landscape, and how the company could use augmented reality to create at-home experiences like rock climbing. 

I had a great time chatting with Bruce and hope you enjoy listening. 

More from Bruce Smith & Hydrow >>

A lifelong entrepreneur, rower and coach, Bruce Smith is the CEO & Founder of Hydrow, the Live Outdoor Reality rower. As a U.S. National Team Rowing Coach and Head of the Charles Regatta winner himself, he coached the U.S. Lightweight Eight to a Bronze medal at the 2015 World Rowing Championships, and is the former Executive Director of Community Rowing Inc. in Boston where he sought to increase access to the sport. With a continued passion for the mental and physical benefits of rowing, plus the empathy and community it creates, Bruce's goal for Hydrow is to make a positive impact through the sport of rowing, allowing people to feel more connected to one another, and live healthier lives on a daily basis. Hailing from Canada, Bruce makes his home in Cambridge, MA just blocks away from the famous Charles River.  

Get in touch >> https://hydrow.com

More from Fitt Insider >> 

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. 

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at insider.fitt.co

Today I’m joined by Jim Crowell. 

Jim is the CEO of OPEX. 

On today’s episode, we talk about Jim’s experience as a gym owner, his journey to becoming the CEO of a fast-growing fitness company, and his thoughts on the future of the fitness industry. 

I had a great time chatting with Jim and hope you enjoy listening. 

More from Jim & OPEX >> 

Jim is a CEO, a business investigator, and a communication strategist in the fitness industry. His work ethic, experience and vision allow him to help fitness businesses in multiple verticals grow and protect their businesses at scale. 

Over his 15 year career, Jim has successfully traded energy commodities at $750M hedge fund, he's owned and sold 2 gyms with over 500 clients under his coaches' tutelage, and he's helped build and grow OPEX Fitness, Brand X, Big Dawgs Athlete and numerous other coaching companies within the chaos of the ever-changing fitness industry. 

Along the way, he's never stopped learning. Jim graduated Harvard's Core Course with honors and then went on to earn his MBA from The University of North Carolina all while working full time with OPEX. He's got a ferocious interest in understanding how systems works, and he couples that with his love of simple communication to support his team, gyms, coaches, and clients.

Get in touch 

• opexfit.com
• [email protected]
• https://www.linkedin.com/in/jim-crowell/
• https://www.instagram.com/crowelljim/

More from Fitt Insider >> 

Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. 

From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing at insider.fitt.co

Hi, I'm Joe Vennare, co-founder and COO of Fitt.

Here to tell you about my new podcast, Fitt Insider — a weekly interview show where I talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness.

Every week, we'll discuss the most important topics impacting boutique studios, the future of food, fitness technology, wellness trends, and more.

From product launches and funding news to game-changing innovation, it's my goal to provide listeners with insights and analysis on this ever-evolving industry.

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing to the weekly Fitt Insider newsletter.

And hear every episode of the Fitt Insider by subscribing on Apple podcast or wherever you listen to your favorite shows.

Insider.fitt.co

Hi, I’m Joe Vennare, co-founder and COO of Fitt. 

Here to tell you about my new podcast, Fitt Insider — a weekly interview show where I talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness. 

Every week, we’ll discuss the most important topics impacting boutique studios, the future of food, fitness technology, wellness trends, and more. 

From product launches and funding news to game-changing innovation, it’s my goal to provide listeners with insights and analysis on this ever-evolving industry. 

Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing to the weekly Fitt Insider newsletter. 

And hear every episode of the Fitt Insider by subscribing on Apple podcast or wherever you listen to your favorite shows. 

Insider.fitt.co