As busy moms, we can often feel like we are not getting motherhood “right”. Holly Swenson joins us today on the show. She is the award-winning author of Stop, Drop, Grow, and Glow, a registered nurse, and wellness blogger. She joins us to talk about the 5 rights of parenting and how she uses these positive parenting tips, or parenting check-ins, to feel more connected as a parent. 

Today we discuss… 

• The 5 “rights” of parenting to touch base with yourself as a support protocol
• What it means to be in the moment with your child
• Understanding your intent when you interact with your child or teen
• Choosing how to repair when you make a mistake
• Sharing your uplifting thoughts with your children instead of simply thinking those thoughts
• Using the power you have in your family
• Giving your children a voice
• The importance of giving love in many ways
• Why you should learn to pause and reflect versus always living in busy
• Reaction versus response and why the difference is critical

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/206.

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Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram