The Soft Life with Saddie Baddies

Five Ways to Prep For Your Monthly Reset

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In this new weekly bonus episode of The Soft Life with Saddie Baddies, we share our top 5 tips for doing a monthly reset. These practical tips cover various aspects of life, including finances, personal goals, environmental organization, physical well-being, and spiritual growth. By doing a monthly reset practice, you can prep yourself for a more focused and aligned new month.

In this episode we discuss:

  1. The goal and benefits of doing a monthly reset, even if you’ve never tried one before
  • How to track and review expenses to improve your financial well-being, as well as practical techniques for setting personal goals and intentions to align your actions with your values and aspirations.
  • Strategies for creating an organized and harmonious environment by decluttering spaces, incorporating healthy eating and self-care rituals, as well as nurturing your spiritual growth through mindfulness, gratitude, and connecting with your community.

    • ANNOUNCEMENTS & MENTIONS

    Check out our collaboration with Apple Podcasts in honor of Mental Health Awareness Month!

    Check out our list of 5 things to let go of before the new month starts

    Get 50% off your first order of GEM with our code right here

    STAY IN THE LOOP

    You can stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for weekly episodes:

    Follow the baddies on Instagram, Pinterest, Twitter, TikTok: @saddie_baddies

    Join our newsletter and check out our website: www.saddiebaddies.com

    Follow the official IG page, @thesoftlifepod!

    ONNECT

    Have a burning question for us? Want to suggest a guest or a topic for our next episode? Send us a message via email to [email protected] or DM us on IG!

    Stay connected with your host, Priscilla O. Agyeman, MPH via IG

    Don’t forget to leave us a rating and review on Apple and Spotify!

    CREDITS

    Directed by: Priscilla O. Agyeman,MPH

    Produced by: Eduay Peña & Priscilla O. Agyeman,MPH

    Audio by: Eduay Peña

    ...more
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    The Soft Life with Saddie BaddiesBy Saddie Baddies
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