Until we deal with our toxic superego, our healing process will not move further.
How to repattern this inner part of ours? How to be a good, loving parent to yourself?
This, and more in this recording from the exciting UCLA Seminar.
(00:09) Why Does a Narcissist Want to Destroy You?
(02:50) There's No Fixing and It's a Hard Thing to Accept
(04:42) Talking About Malignant Optimism
(06:55) How Do You Fix a Malignant Inner Parent?
(12:00) Answering Questions
(17:00) Talking About the Gender Issue
(20:01) Spirituality Questions
(22:56) You Need to Know That It's Going to Hurt, Pain is a Part of Our Lives
(25:48) Talking About Toxic Friends
(30:00) Repatterning the Inner Parent
(35:20) We Need to Love Ourselves the Way We Would Another Person
(39:55) Richard Talks About the Usage of Hypnosis
(41:45) Talking About Affirmations to Overcome Fear
(45:34) Narcissists Have Massive Abandonment Anxiety