Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

Are narcissists and psychopaths walking around thinking their bizarre, abusive behaviour is normal?

(00:35) No, Narcissists Don’t Think They’re Normal

(02:20) Narcissists Know Exactly What They’re Doing

(06:21) How Narcissists Can Change Their Behaviour

(09:01) Everything Narcissists Do Is A Manipulation

(10:20) Can CPTSD Cause Consumption Of Alcohol?

(11:27) Can Switching Environments Between Loving And Abusive Contribute To CPTSD?

(12:33) Adult Children Of Narcissists, Being Raised By A Narcissist Mother, Moving On From A Relationship With A Narcissist, Covens Of Narcissists

(16:49) Useful YouTube Channels On Psychology, The Games Narcissists Play

(20:10) Dealing With Intrusive Memories, Confabulation

(24:44) Going To Counselling With The Ex, Tips On How To Love Yourself

(31:57) Is Psychopathy Inborn And Can Empathy Be Learned?

(35:34) The Formation Of NPD And BPD

(39:06) Better Aspects Of Our Culture

Everything about finding the best therapist for you who will be qualified and competent in trauma recovery

(00:00) Stating Today’s Topic

(01:57) 5 Features to Look in a Therapist

(06:19) Is It Important to Have a Professional Diagnosis for CPTSD?

(10:12) How Do You Find a Counsellor That Will Not Be Biased?

(11:28) Are There Any Things to Ask a Psychologist During the First Session?

(12:19) Should the Therapist Tell the Client if They Have CPTSD or Just Guide Them Through It?

(14:20) Is the Coach Better Than the Therapist?

(15:33) Is Falling in Love Helping or is It Better to Stay Alone and Heal?

(16:06) Is It Possible to Get Stuck in a Flashback While Working With a Psychologist?

(16:55) Is Social Anxiety Within the Frame of CPTSD Emotional Flashback?

(20:41) Is It Helpful to Write Down Thoughts?

(21:30) Does People’s Anxiety to Function Properly Reasserts Itself Naturally as They Heal Their Trauma?

(22:27) Quick Tips to Break Out of Freeze Response

(24:22) Does a Narcissist Choose to Be a Narcissist? Do We Choose to Be Codependent?

(26:53) Things That Freeze Any Healing Progress Part 1

(30:41) Things That Freeze Any Healing Progress Part 2

(34:54) Why Clean Head is Important

(41:06) Goodbye

A follow-up live from 5 Unusual Life Tips: https://open.spotify.com/episode/7Ig06KyxLUge8Al6gWeQZW

The topic mainly revolves around personal freedom, sovereignty and agency.

(00:00) Who are they? What are they?

(01:10) Sentimentality is one of the poisons of this age

(03:00) Why authenticity and speaking freely triggers other people

(05:26) Advice on being free Part 1

(09:41) Advice on being free Part 2

(13:17) "Would you say the presence of emotional flashbacks makes one more susceptible to this agenda?"

(15:59) "I've used non serviam every day, Can you touch on that?"

(17:40) "I quit coaching people who just want to argue and make excuses..."

(19:15) "How do you sleep better?"

(19:43) "Do you suggest that to develop immunity against the narcissist/psychopath, the journey involves evolving from prey to predator?"

(21:02) Responding to short comments Part 1

(24:15) Responding to short comments Part 2

(28:00) Goodbye

Why reducing emotional flashbacks should be priority and how to go about it, recommending the free course, how the flashbacks disrupt people's functioning

(00:00) Hello

(00:43) Stating Today’s Topic

(06:39) Emotional Flashbacks Are the Critical Component of Any Mental Health Issue

(10:50) Intensive Emotional Flashbacks Warp Your Perception of Reality

(13:35) What Does It Mean to Reduce to Infantile State

(15:41) Being in a Constant Series of Emotional Flashbacks

(16:51) When You’re Flashbacking, It’s Very Hard to Maintain Any Boundaries

(20:46) If You Wish to Progress, You Need to Reduce Emotional Flashbacks

(21:58) Answering Short Questions

(23:13) Talking About Fight Responses

(25:48) The Only Behaviour You Can Influence is Your Own

(27:28) Talking About Importance of Emotional Literacy Course

(34:10) Goodbye

How to get to a place where you are able to fully trust yourself with your decisions?

(00:01) Today's Question

(02:03) What Do Good Decisions Look Like?

(02:54) Writing Down a List and The Review Process

(06:01) Time Is The Most Important

(07:55) An Example Of Not Putting Realistic Demands On People

(10:03) What Can Help You To Trust Yourself

Q&A Section

(11:57) "How to tell the difference between trauma response and intuition if the alarm bells are always ringing?"

(14:11) "How do I un-zombify myself?"

(17:41) "I think the culture of doubt has been exacerbated in the world since the creation of the internet"

(19:17) "How do you think that the knife attack at London bridge is affecting people?"

(21:46) "Will you please do more awareness on vulnerable narcissists, how do they hide this so well?"

(22:33) Responding To Short Comments

(25:19) "What are your thoughts on masculinity and its truest form?"

(26:23) "What's your opinion/experience on clinical hypnotherapy for trauma?"

(28:22) "How do I get over the fact that I spent years of my life wasted on trying to please someone?"

(30:29) "Have you met any narcs since you started the channel?"

(33:59) "How to deal with massive back slides after a period of healing?"

(35:07) "How could we break a trauma bond?"

(37:40) Responding To Short Comments Part 1

(41:31) Responding To Short Comments Part 2

(45:16) Responding To Short Comments Part 3

(46:25) "What helps people the most?"

(47:35) Richards Talks About Russian Language And Speaks It

(53:12) "What's your opinion for brandon stark?"

(55:02) "How did the 75 hard go?"

(55:48) "How to help my husband who's kind of in shock having only realized his parents suck recently at 33?"

(56:54) "Have you had any metaphysical experience personally?"

(01:00:26) "How do I help my friend who's on his way into a toxic relationship?"

(01:01:58) Responding To Short Comments

(01:04:08) Goodbye

Richard Grannon on acknowledgment and acceptance, telling the truth, feeling safe, change and self-interested action - how these will help you to let go?

(0:01) Hello

(1:19) How to Let Shit Go and Get on With Your Life

(04:00) Is It Possible to Just Acknowledge Things and Let Them Go?

(08:22) In Order to Move Forward, We Need to Focus on the Unconscious Part 1

(11:57) In Order to Move Forward, We Need to Focus on the Unconscious Part 2

(16:10) The Things You Have to Do to Free Yourself and Move on

(18:19) Answering a Question About Covert Narcissistic Psychotherapists

(22:57) Interesting Facts About Richard Grannon

Q&A Section

(24:40) “I’m scared of falling into old patterns if I return to my home town. What do I do?”

(26:18) “Do you think current society has made men and women incompatible?”

(27:48) Answering Short Questions

(30:20) “How much of personality is consciously changeable? How do we accept traits that are less socially rewardable – assuming they are positive traits?”

(33:27) “Richard, from being a coach do you get triggered at all from some of these questions?”

(34:33) “Do you think that codependents can bring out the narcissistic tendencies in others?”

(35:06) “Hey Richard, did you abandon the idea of retreats?”

(39:10) “In your professional opinion do you believe Jordan Peterson might have narcissistic tendencies?”

(42:23) “If we take off our socks, do we stop being people?”

(42:55) “Can you feel the energy from narcissists or are they hard for you to detect right away?” part 1

(46:35) “Can you feel the energy from narcissists or are they hard for you to detect right away?” part 2

(48:27) “How badly can a brain be changed by decades of neglected abuse?”

(50:43) “What kind of energy can you feel in Czech Republic?”

(54:38) “Maybe men there have forgotten how to lead with their heart or lack of sensuality?”

(55:45) “Do you find yourself self-censoring with your conspiracy theories?”

(57:00) “Why is spirituality so important to people healing who have lived through trauma?”

(58:13) “Do you think the concept of twin flames is misleading a lot of people making people see trauma and abuse as something healthy and spiritual?”

(1:02:53) Talking About The Twin Flames

(1:06:40) Spiritual And Psychic Experiences

(1:10:14) Goodbye

(00:10) Getting Started

(01:06) Introduction: Supra States, D.I.D and CPTSD

(05:54) How Emotional Flashbacks Can Be Layered and Lead to Personality Splits

(08:14) How Feeling of Abandonment Can Trigger Emotional Flashbacks

(10:59) CPTSD and Projective Identification

(14:03) Emotional Dysregulation Can Lead to Delusion

(16:27) What Happens if the Person Internalizes Multiple Emotional Flashbacks

(19:33) A Child Perceives Parents as Gods

(23:08) Introducing the Sad Baby Archetype

(27:54) Times When You’re Flashing Back to a Modality of a Sad Baby

(31:29) What the Practice of Going Back to Your Child State Can Give You

(36:10) Why You Need Compassion for the Baby

(40:31) Wrapping Up

If you need support in your recovery from narcissistic abuse and looking for a professional help, you might consider these tips when looking for it.

(0:14) #1 Phone the person and ask for a chat

(1:42) #2 Healing (future) focused

(2:54) #3 Compassion and sense humour

(3:40) #4 Down to earth

(4:03) #5 Is an ally

(4:51) Example of lack of knowledge among professionals

(7:48) Summary

(8:34) Look for recommendations

(9:41) Recommending SpartanLifeCoach coaches

3 clues your relationships are toxic, why there is trauma in the world and what do we do about it, plus a bit of Q&A

(00:16) State Of Confusion

(01:49) You Start Investigation

(03:11) Coercion

(07:45) If... You are in a toxic relationship,

(12:35) How To Deal With It

(18:13) Everyone Is Traumatizing Each Other

(23:48) Trauma Is Everywhere, AND IT'S OKAY

(28:21) What Are We Doing Here? You don't really need to know

(34:01) We Are Built For Connection

(39:27) Final Point

Q&A Section

(44:01) When You Have Been Hurt That Much, How Do You Heal From It Internally?

(46:12) The Reptilian Brain Will Keep You Traumatized

Lie Land is a place of distorted truth, full of cognitive dissonance. Recognize whether you're in it, and reclaim your responsibility.

(0:01) Lie Land

(05:51) How to Deal With It

(10:49) The Role of Our Protests

(14:43) Temptation, That's It

(21:35) "The New Inquisition"

Q&A Section

(25:50) "How do you set goals when you feel worthless and feel like you deserve to feel bad?"

(26:17) "How do you ha ndle being punished for doing the right thing?"

(28:01) "How do you break through  creative blocks?"

(31:57) "Why ignorant people are so confident? And how to deal with friends like that?"

(32:30) "How do I handle being cheated on? I'm so angry, I just cant stop thinking of her with this other guy and it makes me murderously enraged,"

(37:44) "You sometimes mention illuminati, tell us what you really think of it?"

(45:21) "I have combat PTSD and still getting over a BPD ex fiance should I quit tabacco now or after I get over my issues?"

(48:40) "All of the life coaches themselves are never able to form healthy relationships, Are there any in youtube that have actually been able to do that?"

(49:26) "How and why do we like lie land?"