
Sign up to save your podcasts
Or


Dr. Max Kerr specializes in the unique area of dental sleep medicine. This area of dentistry covers how the structure of the jaw, teeth, and mouth affect breathing, sleep, and overall health.
Timestamps
0:00 - Max's Background
3:20 - How to know if you have sleep-disordered breathing?
9:38 - What to do about sleep-disordered breathing
20:58 - Is neck size a problem for sleep?
23:45 - Fixing the nose for better breathing and sleep
29:37 - Can you train the jaw for better breathing and sleep?
35:36 - Preventing teeth grinding when sleeping
36:24 - Supplements for sleep
46:47 - Unique sleep tips
Max's Website: https://www.maxkerrdds.com/
Instagram: https://www.instagram.com/doctormaxk/
Iron Neck Discount - Code "JDLACEY": https://sweetscienceoffighting.com/ironneck
Yokkao Discount - Code "SWEETSCIENCE: https://sweetscienceoffighting.com/yokkao
★ ★ FREE Stuff! ★ ★
For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/devastating-ko-power-yt/
For The Grapplers - 7 Awesome Ways To Get Stronger For Grappling/BJJ, Without Being Tired & Sore! https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/
For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/
Online Training Programs:
🥊 Strength Train Like A Professional Boxer: https://sweetscienceoffighting.com/professional-boxing-training-program/
👊 Underground Boxing Conditioning System: https://sweetscienceoffighting.com/underground-boxing-conditioning-system/
💪 Dominate The Mats Strength Training For Grappling: https://sweetscienceoffighting.com/bjj-grappling-strength-training-program/
🥋 Underground Grappling Conditioning System: https://sweetscienceoffighting.com/underground-grappling-conditioning-system/
👊 Dominate The Cage MMA Strength Program: https://sweetscienceoffighting.com/dominate-the-cage/
😤 Underground MMA Conditioning System: https://sweetscienceoffighting.com/underground-mma-conditioning-system/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Subscribe here
►► https://www.youtube.com/channel/UCi-FwdyWlvCdE3LWro1eIjw
Follow here
►► https://www.facebook.com/sweetscienceoffighting
►► https://www.instagram.com/sweetscienceoffighting/
By Sweet Science of Fighting4.2
55 ratings
Dr. Max Kerr specializes in the unique area of dental sleep medicine. This area of dentistry covers how the structure of the jaw, teeth, and mouth affect breathing, sleep, and overall health.
Timestamps
0:00 - Max's Background
3:20 - How to know if you have sleep-disordered breathing?
9:38 - What to do about sleep-disordered breathing
20:58 - Is neck size a problem for sleep?
23:45 - Fixing the nose for better breathing and sleep
29:37 - Can you train the jaw for better breathing and sleep?
35:36 - Preventing teeth grinding when sleeping
36:24 - Supplements for sleep
46:47 - Unique sleep tips
Max's Website: https://www.maxkerrdds.com/
Instagram: https://www.instagram.com/doctormaxk/
Iron Neck Discount - Code "JDLACEY": https://sweetscienceoffighting.com/ironneck
Yokkao Discount - Code "SWEETSCIENCE: https://sweetscienceoffighting.com/yokkao
★ ★ FREE Stuff! ★ ★
For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/devastating-ko-power-yt/
For The Grapplers - 7 Awesome Ways To Get Stronger For Grappling/BJJ, Without Being Tired & Sore! https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/
For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/
Online Training Programs:
🥊 Strength Train Like A Professional Boxer: https://sweetscienceoffighting.com/professional-boxing-training-program/
👊 Underground Boxing Conditioning System: https://sweetscienceoffighting.com/underground-boxing-conditioning-system/
💪 Dominate The Mats Strength Training For Grappling: https://sweetscienceoffighting.com/bjj-grappling-strength-training-program/
🥋 Underground Grappling Conditioning System: https://sweetscienceoffighting.com/underground-grappling-conditioning-system/
👊 Dominate The Cage MMA Strength Program: https://sweetscienceoffighting.com/dominate-the-cage/
😤 Underground MMA Conditioning System: https://sweetscienceoffighting.com/underground-mma-conditioning-system/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Subscribe here
►► https://www.youtube.com/channel/UCi-FwdyWlvCdE3LWro1eIjw
Follow here
►► https://www.facebook.com/sweetscienceoffighting
►► https://www.instagram.com/sweetscienceoffighting/

440 Listeners

12,029 Listeners

371 Listeners

1,183 Listeners

1,561 Listeners

3,861 Listeners

10 Listeners

240 Listeners

577 Listeners

259 Listeners

17 Listeners

29,146 Listeners

175 Listeners

127 Listeners

3 Listeners