The Runna Podcast

Flora Beverley: The Healing Power of Trail Running and Her Transition to Ultramarathons


Listen Later

On today’s episode of The Runna Podcast, we welcome Flora Beverley (@foodfitnessflora) & her unexpected journey into the world of running, starting from a reluctant sportsperson to becoming a passionate ultramarathon runner. 


  • Hear how Flora jumped from zero to a full marathon in Tokyo on just ten weeks' notice!
  • Learn about her transition from the harshness of road marathons to the forgiving nature of trail running, which helped her recover from injuries and redefine her relationship with running.
  • Dive into Flora's adventures in ultra running, including her participation in races in picturesque but challenging locations, overcoming physical and mental hurdles.
  • Flora discusses how running reshaped her lifestyle, offering her opportunities to explore beautiful landscapes and meet like-minded enthusiasts, turning a fitness activity into a source of joy and community.


Don’t forget to hit the like button and subscribe to be notified of all future episodes. And as always, don’t forget to send in your embarrassing running stories to [email protected] or send us a voice-note on Instagram. 


For a 2-week free trial at Runna use the code 'RUNNAPODCAST'


See you next week!


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Runna PodcastBy Runna

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

29 ratings


More shows like The Runna Podcast

View all
Marathon Talk by Deena Kastor & Martin Yelling

Marathon Talk

175 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

862 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,315 Listeners

The Runner's World UK Podcast by Runner's World UK

The Runner's World UK Podcast

50 Listeners

RunPod by Global

RunPod

76 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

146 Listeners

The Women's Running Podcast by Esther Newman

The Women's Running Podcast

85 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

461 Listeners

The Long Run Show by FORDY RUNS

The Long Run Show

10 Listeners

The Tea & Trails Podcast by Edwina Sutton & Gary Thwaites

The Tea & Trails Podcast

14 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

149 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

303 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

24 Listeners

Paula's Run Club by Momentum Broadcast

Paula's Run Club

21 Listeners

UNTAPPED by High Performance

UNTAPPED

47 Listeners