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Dr Perry Nickelston from Stop Chasing Pain is back on for round two. In this episode Les and Perry chat about quick strategies to support our lymphatic system and how to harmonize our bodies desire to move fluids from areas of high pressure to low. Dr Perry also drops some insights on the far reaching benefits of proper tongue position. Hope you enjoy the conversation!
Perry's First Guest Appearance
Connect with Perry
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7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...
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Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...
RELEASE ANXIETY: https://www.themindfulmovementcourses...
REGAIN CONFIDENCE: https://www.themindfulmovementcourses...
HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara : https://www.themindfulmovementcourses...
PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovementcourses...
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Feeling Stressed? This is one of our favorite tools to help...
The Apollo
Discount code: MINDFUL
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.
Apply for a Discounted Session
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmo...
And on Instagram https://www.instagram.com/themindfulm...
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264264 ratings
Dr Perry Nickelston from Stop Chasing Pain is back on for round two. In this episode Les and Perry chat about quick strategies to support our lymphatic system and how to harmonize our bodies desire to move fluids from areas of high pressure to low. Dr Perry also drops some insights on the far reaching benefits of proper tongue position. Hope you enjoy the conversation!
Perry's First Guest Appearance
Connect with Perry
Join Our Live Calls!
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.
https://www.themindfulmovementcourses...
RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.
https://themindfulmovement.com/record...
-------------------------------------------
Free Programs
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...
7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...
-------------------------------------------
Workshops & Courses
Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...
RELEASE ANXIETY: https://www.themindfulmovementcourses...
REGAIN CONFIDENCE: https://www.themindfulmovementcourses...
HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...
-------------------------------------------
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara : https://www.themindfulmovementcourses...
PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovementcourses...
-------------------------------------------
Feeling Stressed? This is one of our favorite tools to help...
The Apollo
Discount code: MINDFUL
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.
Apply for a Discounted Session
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmo...
And on Instagram https://www.instagram.com/themindfulm...
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