Focus on This is back with a brand-new season—and a brand-new co-host. In this episode, Marissa Hyatt welcomes Joel Miller, Chief Content Officer at Full Focus, to talk about why focus matters more than ever in 2025. Together, they unpack the state of distraction we’re all living in, the surprising science of attention, and why focus is the key to turning intention into results.

Key Takeaways

• Meet Joel Miller. Get to know Marissa’s new co-host—his background, family, quirks, and why he’s the “word guy” at Full Focus.
• The State of Focus. Discover how modern life and work are designed to rob you of attention—and what it costs.
• Decisions Are Cuts. Every “yes” and “no” shapes your life. Learning to decide with clarity protects your energy and time.
• Focus Fuels the Double Win. Without focus, drifting is inevitable. With focus, you can win at work and succeed at life.
• What’s Coming This Season? Wondering what’s coming this quarter on Focus on This? Listen for a preview.

Watch on YouTube at:  https://youtu.be/fJ1Vo1FBuDg

This episode was produced by Sarah Vorhees Wendel of VW Sound