Living Well with Multiple Sclerosis

Following and supporting Overcoming MS as a couple | S6E14


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Welcome to Living Well with MS, where we are pleased to welcome Jane and Ian Airey-Regardsoe as our guests! Jane is a member of the Southwest, UK Circle and her husband, Ian is cycling to France as a fundraising challenge, supported by Jane, to benefit Overcoming MS. They chat about adopting the Overcoming MS Program as a couple, their fundraising challenge and why they’ve chosen to support the charity.

Watch this episode on YouTube here

Topics and Timestamps:

01:22 Jane’s MS diagnosis and Overcoming MS journey.

06:49 Adopting the Overcoming MS Program as a partner.

10:08 Tips for adopting the Overcoming MS Program.

11:17 How to improve low vitamin D levels.  

14:53 Jane and Ian’s ‘Door to Door cycle’ fundraiser.

16:56 The impact of raising money for Overcoming MS.

18:24 How to prepare for a physical challenge.

24:03 Tips for starting your own fundraising efforts.

Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.

More info and links:
  • Door to Door Challenge Facts:
    • Date: 8th to 27th September
  • Distance: 950 miles (1,564 km)
    • Total Ascent: 59,000 ft
  • Total Descent: 46,400 ft
  • Route: Holcombe Rogus, Poole, Normandy, Britanny, The Loire,
  • Poitou-Charentes, Limousin, Midi Pyrenees
  • View the route here
  • Contribute to Jane and Ian’s fundraising page
  • Follow Jane and Ian’s blog
  • New to Overcoming MS? Visit our introductory page
  • Connect with others following Overcoming MS on the Live Well Hub
  • Visit the Overcoming MS website
  • Follow us on social media:
    • Facebook
  • Instagram
  • YouTube
  • Pinterest
  • Don’t miss out: 

    Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review.

    Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected].

    Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.

    Support us: 

    If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.

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