Today’s episode is a conversation with Eliza Matas about the impact our food choices have on our mood. Eliza is a Naturopath and post graduate psychology student with a passion for educating others on the power of using food to harness our best selves and get the most from each day.We chat about the connection between brain fog, feeling depleted and food. We speak about ways to naturally increase libido and foods that really add to the quality of our life. I hope you enjoy hearing from Eliza. You can connect with Eliza here https://instagram.com/conceptofsunny?utm_medium=copy_linkTo shop the Nutra organics range head herehttps://nutraorganics.com.au and use the code KYLIE15 to save 15% ❤️

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