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Ask Me A Question For Next Week's Episode!
In this episode:
1. What is food noise?
2. Why do some deal with it while others don't?
3. What can we do about?
4. Reality check and fix that isn't quick :(
Ekkovision - Code LEX
Join the coaching community for the New Year habits challenge: (affordable strength training and coaching): https://www.patreon.com/CalorieDeficitUniversity/membership
Want to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewform
Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en
TikTok: https://www.tiktok.com/@lexbabb?lang=en
4.6
7777 ratings
Ask Me A Question For Next Week's Episode!
In this episode:
1. What is food noise?
2. Why do some deal with it while others don't?
3. What can we do about?
4. Reality check and fix that isn't quick :(
Ekkovision - Code LEX
Join the coaching community for the New Year habits challenge: (affordable strength training and coaching): https://www.patreon.com/CalorieDeficitUniversity/membership
Want to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewform
Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en
TikTok: https://www.tiktok.com/@lexbabb?lang=en
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