Food is not the problem! We go deep into the psychological roots of food this week, focusing on trusting our bodies, parental influences, coping skills and feeling your feelings with the amazing Pixie Turner.

Find Pixie @pixienutrition

Train Happy Trouper of the Week: ⁣

DM @trainhappypodcast ⁣

📧 [email protected] ⁣

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Get The Train Happy Journal: ⁣

UK 🇬🇧 https://tinyurl.com/kw65s63c⁣

US 🇺🇸 https://tinyurl.com/rje4vcwd⁣

International: https://tinyurl.com/2a3dsvhb⁣

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Buy Train Happy: ⁣

https://bitlink.me/AaZZg

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