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Foods We Love: Brazil Nuts
Brazil nuts aren’t just another snack. They’re the best source of selenium, which plays several crucial roles for your metabolic health.
Author: Samantha Heller, MS, RD
Link to article: https://www.levelshealth.com/blog/health-benefits-of-brazil-nuts
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
Brazil nuts aren’t just another snack. They’re the best source of selenium, which plays several crucial roles for your metabolic health.
Author: Samantha Heller, MS, RD
Link to article: https://www.levelshealth.com/blog/health-benefits-of-brazil-nuts
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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