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Foods We Love: Mushrooms
These fungi pack a range of compounds that can help balance blood sugar, fight free radicals, and lower cholesterol.
Author: Stephanie Eckelkamp
Expert Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/foods-we-love-mushrooms
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
These fungi pack a range of compounds that can help balance blood sugar, fight free radicals, and lower cholesterol.
Author: Stephanie Eckelkamp
Expert Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/foods-we-love-mushrooms
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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