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Foods we love: Nutritional Yeast
Big umami flavor, loads of metabolically beneficial B vitamins, and a healthy dose of blood sugar-balancing protein—all in just a few sprinkles.
Author: Stephanie Eckelkamp
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/foods-we-love-nutritional-yeast
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
Big umami flavor, loads of metabolically beneficial B vitamins, and a healthy dose of blood sugar-balancing protein—all in just a few sprinkles.
Author: Stephanie Eckelkamp
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/foods-we-love-nutritional-yeast
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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