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Foods We Love: Salmon
This lean source of protein is low in mercury and rich in omega-3s, which may help protect against insulin resistance, heart disease, and more.
Author: Cathy Erway
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/foods-we-love-salmon
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
This lean source of protein is low in mercury and rich in omega-3s, which may help protect against insulin resistance, heart disease, and more.
Author: Cathy Erway
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/foods-we-love-salmon
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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