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Foods We Love: Sauerkraut
This living fermented food contains beneficial microbes, fiber, and phytochemicals that support gut and metabolic health.
Author: The Levels Team
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/health-benefits-of-sauerkraut
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
This living fermented food contains beneficial microbes, fiber, and phytochemicals that support gut and metabolic health.
Author: The Levels Team
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/health-benefits-of-sauerkraut
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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