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Foods We Love: Seaweed
Nutrient-dense ocean greens are low in carbs, big in flavor, and one of the top sources of dietary iodine, which plays a crucial role in metabolism.
Author: The Levels Team
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/health-benefits-of-seaweed
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
Nutrient-dense ocean greens are low in carbs, big in flavor, and one of the top sources of dietary iodine, which plays a crucial role in metabolism.
Author: The Levels Team
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/health-benefits-of-seaweed
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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