Your Body Knows

For Every Woman Who’s Ever Felt Invisible at Work


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In this solo episode, I share a story I’ve never told publicly—the moment I realized that being the most prepared, most helpful, most “good” employee still didn’t guarantee being seen.

Years ago, after co-hosting a work event, I found myself blindsided when a vendor lied about my role, and my boss believed them. That experience taught me something powerful about visibility, trust, and what happens when we rely on others to validate us.

In this episode, I unpack what it means to feel unseen at work, how that experience shaped my relationship with self-worth, and why learning to take up space (without apology) is the foundation of my upcoming group program, SEEN.

If you’ve ever felt overlooked or misunderstood in your career, even when you’re doing everything “right,” this conversation is for you.

Sign-up for 1:1 SEEN Coaching Sessions: https://calendly.com/shanetta-mcdonald/beseen

Connect with me:

  • Instagram: https://www.instagram.com/iamshanettamcdonald/
  • Newsletter sign-up: https://shanetta.substack.com/
  • Resources: https://www.shanettamcdonald.com/free 
...more
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Your Body KnowsBy Shanetta McDonald

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4.7

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