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For John Griffiths, managing blood sugar improved sleep and his ADHD
Experiencing glucose crashes in the middle of the night disrupted his sleep and made it more challenging to focus the next day.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/for-john-griffiths-managing-blood-sugar-improved-sleep-and-his-adhd
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
6868 ratings
Experiencing glucose crashes in the middle of the night disrupted his sleep and made it more challenging to focus the next day.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/for-john-griffiths-managing-blood-sugar-improved-sleep-and-his-adhd
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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