do you notice yourself agreeing with others for the sake of agreeing? struggle to say no to others? constantly apologise for things? ... if you're saying yes then this episode is for you!!

 in this solo episode, i (cara) sit down and share some of my personal experiences with 'people pleasing' and discuss the following topics and questions:

just a reminder that your voice matters, you are worthy, and you deserve to take space <3 

p.s here is the song I was referencing 

so..  please pour yourself a matcha/tea/coffee and join us! to stay up to date on our lives, contribute to future episodes, and share any of your thoughts - pls do follow us on instagram (@the.matcha.diaries), tiktok or subscribe to us on youtube here!

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