Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

Forgiveness to Friendship and Why It's Never Too Late with Gayle and Mildred Kirschenbaum


Listen Later

Send us a text

Is there an age when it’s too late to publish a book, forgive a person, or take a chance on yourself? Not if you’re Mildred Kirschenbaum. With the help of her daughter Gayle, Mildred is a 101-year-old Instagram sensation and debut author who is currently on a book tour. Join us as we discuss the challenges of mother/daughter relationships, how forgiveness turned Gayle and Mildred into best friends, and the secrets to lifelong learning and living vibrantly no matter your age. 

Mildred Kirschenbaum, a centenarian from Brooklyn, NY, has captured hearts as a social media influencer with her viral life advice, drawing from her rich life experiences, including starting a family post-WWII and founding a travel agency. Her book, Mildred’s Mindset: Wisdom from a Woman Centenarian, penned at 100, encapsulates her secrets to longevity and a joy-filled life. Known for her positive outlook and social nature, Mildred, with the help of her daughter Gayle, offers a refreshing perspective on embracing life’s every moment, inspiring readers globally with her wisdom and vibrant spirit.

Gayle Kirschenbaum is an Emmy award-winning filmmaker, TV producer, writer, speaker, photographer, and forgiveness coach. She is the creator of several reality shows and has gained acclaim for her film Look at Us Now, Mother! which chronicles her journey to forgive her mother and transform their relationship. The film premiered on Netflix and has had a global impact. Her TEDx talk No More Mama Drama focuses on forgiveness. Another notable film, A Dog’s Life: A Dogamentary, premiered on HBO, portraying the heartwarming bond between dogs and humans through her own experiences with her Shih Tzu. Gayle's writings have been published in many outlets including The Huffington Post, Parade, Shondaland, and The Ethel (AARP). Her photographs have been exhibited internationally and are in many private collections. Kirschenbaum’s work has been featured widely in media outlets including The New York Times and NBC's Today Show.

In this episode: 

  • 1:32: The Challenges in Mother/Daughter Relationships
  • 9:23: Becoming Best Friends Who Don’t Always Agree
  • 16:23: How Age and Experience Change Our Perspective
  • 21:46: The Pros and Cons of Self-Publishing
  • 33:26: Why It’s Never Too Late


Resources Mentioned During This Episode: 

  • Look at Us Now Mother Documentary
  • Mildred Apologizes to Gayle 
  • Gayle and Mildred on ABC News: https://www.wpbf.com/article/boca-raton-grand-fluencer-shares-her-secret-to-a-long-life-at-101-years

Connect with your host, Lisa:
Get Your Free Copy of Write More, Fret Less
Website | Instagram | YouTube | Facebook | LinkedIn

Free Your Writing Voice, Fuel Your Motivation is a 12-week course designed to help you reconnect with the creative spark that brought you to the page in the first place. https://lisacooperellison.com/free-your-writing-voice-find-your-motivation/

Produced by Espresso Podcast Production

...more
View all episodesView all episodes
Download on the App Store

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through WritingBy Lisa Cooper Ellison

  • 5
  • 5
  • 5
  • 5
  • 5

5

68 ratings


More shows like Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

View all
On the Media by WNYC Studios

On the Media

9,121 Listeners

The Book Review by The New York Times

The Book Review

3,853 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,386 Listeners

Fresh Air by NPR

Fresh Air

38,173 Listeners

The Writer Files: Writing, Productivity, Creativity, and Neuroscience by Kelton Reid

The Writer Files: Writing, Productivity, Creativity, and Neuroscience

214 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,513 Listeners

The Paris Review by The Paris Review

The Paris Review

785 Listeners

Totally Booked with Zibby by Zibby Owens

Totally Booked with Zibby

611 Listeners

City Arts & Lectures by City Arts & Lectures

City Arts & Lectures

386 Listeners

The Shit No One Tells You About Writing by Bianca Marais, Carly Watters and CeCe Lyra

The Shit No One Tells You About Writing

753 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,174 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,066 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

Let’s Talk Memoir by Ronit Plank

Let’s Talk Memoir

134 Listeners

Writers on Writing by Barbara DeMarco-Barrett and Marrie Stone

Writers on Writing

75 Listeners