Let's be honest, we sure don't all revel in our own versions of The Brady Bunch when it comes to our families. To varying degrees, we have all versions of dysfunction, hurt, strain and sometimes (like Bobby talks about in this episode) serious trauma associated with our family members. I've seen many people grapple with the guilt and feeling conflicted around fractured relationships through no fault of their own, because at our core we are all worthy of the love of our family, yet for a multitude of reasons (mental illness, addiction, their own trauma) sometimes they simply aren't capable or equipped. In today's chat one of the things we explore is how we can find forgiveness and thus free ourselves from the emotional pain and anguish. 

Enjoy!

SPONSORED BY TESTART FAMILY LAWYERS

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BOBBY CAPPUCCIO

Website:  www.theselfhelpantidote.com 

TIFFANEE COOK

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