Episode #35: Former Mr. America Teaches You How To Reclaim Your Mind And Body

Why do some people over 50 stay strong, sharp, and full of life — while others fade away?

Former Mr. America, martial artist, and mindset coach Tom Terwilliger says it all comes down to your blueprint. In this myth-busting, motivational episode, Tom exposes the unconscious stereotypes that age us prematurely — and shows you how to flip the script.

You'll learn: 1. How to rewire your "aging blueprint" and reclaim your energy 2. Why strength training is your #1 weapon against disease and decline 3. How to build trust with your over-50 body — instead of fighting it

If you've ever felt like your best years are behind you, Tom's about to prove they're still ahead. Listen now and start building a body and mindset that fights for you, not against you.

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