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Show Notes:

Take my prenatal workshop at the Pilates Summit on January 17! 

January 17th & 18th, 2026
The Chicago History Museum – 1601 N Clark St, Chicago, IL 60614
Tickets available here: https://www.eventbrite.com/e/pilates-summit-tickets-1967613127832

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Episode Music:

Workout Dance Day EDM by Diamond_Tunes, in compliance with Pixabay's Content License (https://pixabay.com/service/license-summary/)

Listen/download: https://pixabay.com/music/dance-workout-dance-day-edm-123377/

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