The Mindset Forge

Foundations: Sports Psychologist Dr. Shinitzky describes the steps to a Champion Mindset


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Barton and Harold enjoy a lively discussion about the 15 steps to a Champion Mindset.  Some of the topics include:  

  • the habits and focus of high level athletes, 
  • what the "Twisty's" are and why Simone Biles opted out of performing in the 2020 Olympic Games, 
  • The three W's to avoid as an athlete,
  • and breaking down how to learn about a performance  by asking three questions immediately after the event happens.  


Dr. Shinitzky is a highly sought after presenter nationally and internationally. He is the developer of A Champion's Mindset, and The Winning Zone. He also co-authored the book, "A Champions Mindset: 15 Mental Conditioning Steps to Becoming a Champion Athlete" and works with nationally ranked junior, collegiate, Olympic and professional athletes (PGA, NFL, MLB, NBA, NHL). Dr. Harold E. Shinitzky, Psy. D. is located in Clearwater and St. Petersburg Florida. 

What is Sport Psychology?

The specialization of Sport Psychology is an interdisciplinary field that integrates decades of research from biomechanics, kinesiology, physiology and psychology. Sport Psychology is the synthesis of these fields as they apply to the impact of psychological factors affecting athletic performance as well as the science of assessing the effects of sport and exercise on psychological and physical factors. A Sport Psychologist applies this wealth of knowledge when working with the athlete, teams, coaches, and parents and covers numerous skills which can be developed in order to improve or achieve optimal athletic performance. A Sport Psychologist is an individual who has earned a doctoral degree in Psychology, has completed an internship and post-doctoral training and passed the national examination to be a Licensed Psychologist. As a Sport Psychologist, I help nationally ranked junior athletes all the way to Olympic and professional athletes from every association.  Working with these athletes we seek to improve mental toughness, personal motivation, goal-setting, and emotion management to attain their greatest athletic abilities as well as life skills in order to be a better person today and after they conclude their athletic career.

Find out more about  Dr. Harold Shinitzky: https://drshinitzky.com/

To buy "A Champion's Mindset" - https://amzn.to/3bBQpOr

For more information about Coaching with Barton or ordering a Mindset Forge T-Shirt, contact him at:  [email protected]

Let's be 1% better each week by Forging a Powerful Athlete's Mindset

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Email: [email protected]

Website: http://bartonguybryan.com

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The Mindset ForgeBy Barton Guy Bryan

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