Dr. Jeffrey Du shares groundbreaking research identifying four key factors for a stronger marriage: commitment, protectiveness, shared religious attendance, and regular date nights. These factors emerged from data collected from over 2,000 individuals across the United States, focusing specifically on elements within couples' control.

• Commitment means intentionally prioritizing your spouse and marriage amid busy lives
• Protectiveness involves emotional safeguarding, loyalty, and consistently having your spouse's back
• Shared religious attendance creates deeper connection through joint spiritual experiences
• Regular date nights (at least twice monthly) significantly boost marital happiness
• Shared financial decision-making and joint bank accounts correlate with higher marital satisfaction
• Small, daily actions matter more for relationship health than occasional grand gestures
• Marriage requires intentionality – like a plant needing daily sunshine and regular water
• Premarital education provides couples with important foundations for success

For more information, visit the Institute for Family Studies website or contact Dr. Jeffrey Du directly at [email protected].

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/