We explore how sexual intimacy becomes joyful and life-giving when anchored in self-honesty, personal responsibility and spiritual growth. Jennifer Finlayson-Fife shares practical ways to move beyond rigid roles, foster freedom and desire, and build a marriage that can hold two full adults.

• linking sexuality and spirituality as sources of joy
• defining intimacy as being seen and known
• reframing eroticism as life force, not performance
• spotting how roles hide the self and stall desire
• negotiating roles with honesty and responsibility
• understanding desire as freedom plus self-acceptance
• better advice for daughters than duty-based sex
• helping sons regulate desire without shame
• why intimacy feels risky to the ego
• becoming more truly who we are in love
• first steps for the stuck: curiosity over judgment
• resources to grow sexual and emotional intimacy

Jennifer's Website: https://finlayson-fife.com/

Podcast: https://www.finlayson-fife.com/podcasts

Instagram: https://www.instagram.com/finlaysonfife/?hl=en

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/

Dr. Dave Schramm and Dr. Liz Hale sit down with Dr. Julia Garcia to explore how hope becomes a daily habit that strengthens love, repairs conflict, and restores self-worth. We map the five habits of hope and show how one small word—maybe—can interrupt despair and create momentum.

• defining hope as practice not positivity
• Julia’s journey from hopelessness to healthy habits
• five habits of hope: reflection, risk, release, receive, repurpose
• the sound of hope and processing feelings
• curiosity and repair during conflict
• noticing where we withhold love
• letting go to make room for connection
• practical steps for singles to position for growth
• modeling hope for kids and students
• resources to find Julia’s book and podcast

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/

We talk with therapist and author Marc Cameron about how childhood bonds shape adult love and how anyone can “earn” secure attachment through story, skills, and practice. Practical tools like boundaries that invite connection and the Comfort Circle help couples move from reactivity to responsiveness.

• what avoidant, pleaser, vacillator, and disorganized styles look like in childhood and adulthood
• how a coherent narrative links emotions to needs
• why empathy, validation, and clear language reduce conflict
• boundaries as doors back into connection
• style-specific growth goals and daily practice
• co‑soothing before self‑soothing and nervous system regulation
• the Comfort Circle listener-speaker tool
• research roots from Bowlby, Ainsworth, and Main
• resources from How We Love and Marc’s new book

Marc Cameron's Resources and Links:

Free How We Love Attachment Style Quiz:

https://understandingyourattachmentstyle.com/

How We Love: https://howwelove.com/

Marc's Social Media:

https://m.facebook.com/marc.cameron.mft/

https://www.instagram.com/marc.cameron.mft/

How We Love Social Media:

https://www.facebook.com/howwelovebook?mibextid=wwXIfr&mibextid=wwXIfr

https://www.instagram.com/howwelovebook?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

https://www.tiktok.com/@how.we.love.tikto

https://www.youtube.com/@HowWeLove

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/

We dig into holiday spending habits with Amanda Christensen and show how couples can protect peace and pocketbooks. From impulse triggers to simple tools and a revolving savings plan, we share practical steps to keep joy high and stress low.

• impulse buying traps and how to slow down
• agreeing a shared goal for the season
• setting a total budget and four key categories
• choosing cash for high-risk spending areas
• using price trackers to time purchases
• organizing gifts with lists and simple apps
• planning for hidden costs and last year’s data
• revolving savings that fund December in advance
• a mantra to reduce comparison and pressure

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/

We explore how to handle family “emotional storms” with practical, science-backed tools so parents can stay calm, help kids feel seen, and keep their partnership strong. Dr. Alyssa Jerud shares the ART and CARE frameworks, opposite action, and simple mindfulness moves that work in the real world.

• why emotional agility matters for parents and partners
• how ART helps accept, regulate, and tolerate emotions
• everyday mindfulness as a fast acceptance tool
• the CARE skills to lower arousal quickly
• opposite action to disrupt anger-driven habits
• validating feelings while holding boundaries
• using calm moments for quality attention and reconnection
• aligning different parenting styles without blame
• book details and where to find resources

Hey, do us a favor and take a second to subscribe to our podcast and the Utah Marriage Commission YouTube channel at Utah Marriage Commission, where you can watch this and every episode of the show
Be sure to smash the like button, leave a comment, and share this episode with a friend
You can also follow and interact with us on Instagram at StrongerMarriageWife and Facebook at Stronger Marriage
If you want even more resources to improve your marriage or relationship connection, visit strongermarriage.org where you'll find free workshops, e-courses, in-depth webinars, relationship surveys, and more

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/

We explore how the Enneagram, mindfulness, and personal values help couples understand patterns, reduce conflict, and build trust. Amanda Ford shares practical tools to translate differences into connection, redefine compatibility, and communicate requests with clarity and care.

• Nine types as lenses for patterns and needs
• Head, heart, body centers explained with examples
• Using insights without labeling or blaming
• Mindfulness as embodied awareness for self-regulation
• Yoga practices that calm the nervous system
• Brené Brown’s values exercise for clarity and alignment
• Nonviolent Communication for value-based requests
• Gottman love maps to stay current and curious
• Compatibility across practical, wavelength, and intimacy
• Acceptance over sameness to fuel repair and goodwill
• Tools and resources: test links, books, and apps

Subscribe to our podcast and the Utah Marriage Commission YouTube channel at Utah Marriage Commission, smash the like button, leave a comment, and share this episode with a friend. Follow us on Instagram at StrongerMarriageWife and Facebook at Stronger Marriage. For more resources, visit strongermarriage.org.

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/

We sit down with Dr. Jordan Rullo to unpack why sexual desire often misfires, how brakes and gas shape intimacy, and why responsive desire is just as healthy as spontaneous desire. We share practical tools to manage mismatch, avoid pressure, and build trust through small rituals.

• Brake and gas model of sexual function
• Causes of low desire across biology, psychology, relationship, culture
• Spontaneous versus responsive desire explained
• Desire discrepancy as a perpetual problem and acceptance
• Why scheduling sex backfires and scheduling connection works
• Avoidant dynamic and how rejection spirals happen
• Consensual unwanted sex and bodily autonomy
• When to involve medical providers and rule out health issues
• Friendship, trust, and Gottman’s Magic Six Hours
• Weekly State of the Union and sexual communication habits
• Prioritization, maintenance plans, and recommended resources

Be sure to smash the like button, leave a comment, and share this episode with a friend
You can also follow and interact with us on Instagram at StrongerMarriageWife and Facebook at Stronger Marriage
Visit strongermarriage.org for free workshops, e-courses, webinars, surveys, and more
Subscribe to our podcast and the Utah Marriage Commission YouTube channel at Utah Marriage Commission

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/

We explore how grief moves like a spiral through life, how it reshapes identity and marriage, and why presence matters more than platitudes. Alexandra Carroll shares her story, reframes the stages, and offers practical tools for self-kindness, attunement, and meaning.

• stages as observations, not a rigid program
• grief as spiral with triggers across the year
• why each person grieves differently
• words to avoid and what to say instead
• talk less, listen more as core support
• setting a place at the table in marriage
• self-kindness through outsourcing and rest
• quiet, social media fasting, grief fasting
• building a grief calendar and planning care
• finding meaning after acceptance

Subscribe to our podcast and the Utah Marriage Commission YouTube channel at Utah Marriage Commission, where you can watch this and every episode of the show
Be sure to smash the like button, leave a comment, and share this episode with a friend
You can also follow and interact with us on Instagram at StrongerMarriageWife and Facebook at Stronger Marriage
If you want even more resources to improve your marriage or relationship connection, visit strongermarriage.org where you'll find free workshops, e-courses, in-depth webinars, relationship surveys, and more

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/

We explore why money triggers big feelings, how to spot the Four Horsemen in finance talks, and how to turn weekly check-ins into a simple habit. Money coach Dee Zimmerman shares tools for gentle startups, healthy boundaries, and practical next steps.

• different money histories shaping expectations
• money as emotional language, not just numbers
• Four Horsemen applied to money conversations
• antidotes: gentle startup, taking responsibility, repair
• permission to pause with a promise to resume
• weekly money rhythms with simple prompts
• inviting a reluctant partner with humility and tools
• healthy boundaries with self, partner, and outside world
• money styles quiz: Sidesteppers, Sparrers, Circlers, Builders
• building wealth together with clarity and consistency

Hey, do us a favor and take a second to subscribe to our podcast and the Utah Marriage Commission YouTube channel at Utah Marriage Commission, where you can watch this and every episode of the show. Be sure to smash the like button, leave a comment, and share this episode with a friend. You can also follow and interact with us on Instagram at StrongerMarriageWife and Facebook at Stronger Marriage. If you want even more resources to improve your marriage or relationship connection, visit strongermarriage.org where you'll find free workshops, e-courses, in-depth webinars, relationship surveys, and more.

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/

We share Christina Morales’s story of moving from the brink of divorce to two decades of service with Retrouvaille, a couples-led program that turns communication into real change. Hope becomes concrete through a weekend intensive, post-sessions, and a community that protects confidentiality and growth.

• what Retrouvaille is and who it serves
• why lived experience creates safety and trust
• communication tools that help partners finally hear each other
• the weekend format plus post-sessions for lasting change
• how faith roots coexist with open doors to all
• ripple effects on children, friends and community
• when one partner is hesitant and how to start
• success rates, realistic outcomes and co‑parenting skills
• forgiveness as a daily practice, including self‑forgiveness
• practical links and the invitation to “make the call”

Make the call. Do the research. Go to the websites or make the call just to gather information.

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

Podcast.stongermarriage.org

YouTube: https://www.youtube.com/@StrongerMarriageLife

TikTok: https://www.tiktok.com/@strongermarriagelife

Instagram: https://www.instagram.com/strongermarriagelife/

Facebook: https://www.facebook.com/strongermarriage/

Facebook Marriage Group: https://www.facebook.com/groups/770019130329579

Dr. Dave Schramm:

http://drdaveschramm.com

http://drdavespeaks.com

Dr. Liz Hale:

http://www.drlizhale.com/