In this episode, Arundhati leads you through a full pranayama masterclass. You'll get to practice pranayama & learn about a few techniques via this episode.

Arundhati also shares all details about her upcoming Pranayama Teacher Training. This is our last call here on the podcast as the training starts November 4th, 2022.

Details below. Additional Pranayama episodes are also linked below.

See you at the training. 

Resources and Links Mentioned:

• Let's Talk Yoga Episode 102 -  Want to Teach Pranayama After Teaching Asana? Listen Up!
• Let's Talk Yoga Episode 103 -  Where Does Pranayama Really Begin? Answer revealed…
• Let's Talk Yoga Episode 104 -  How Much Pranayama Do You Really Need?
• Let's Talk Yoga Episode 42 - Free Pranayama Class & Sequencing Notes for Yoga Teachers
• Let's Talk Yoga Episode 56 - The Three Important Groups of Pranayama
• Let's Talk Yoga Episode 57 - Top 5 FAQs about Pranayama

Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy
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