Freedom from Attachment

As you move through your day to day lives and look around, does the question keep popping up, “Why are we still together?” Have you found yourself staying in relationships well past their “best by” date? SURPRISE! You’re not alone.

Whether it’s because we’re lazy or we’re afraid of the unknown, so many of us stay stagnant in a relationship because we don’t trust ourselves to let go.

Learn what makes us cling to these partners. Whether we forget that we have a choice, or we tell ourselves we’re doing it for the other person--it’s a cycle that needs to be broken.

Arm yourself with the tools you need to break free and live the life that makes you truly happy.

As you move through your day to day lives and look around, does the question keep popping up, “Why are we still together?” Have you found yourself staying in relationships well past their “best by” date? SURPRISE! You’re not alone.

Whether it’s because we’re lazy or we’re afraid of the unknown, so many of us stay stagnant in a relationship because we don’t trust ourselves to let go.

Learn what makes us cling to these partners. Whether we forget that we have a choice, or we tell ourselves we’re doing it for the other person--it’s a cycle that needs to be broken.

Arm yourself with the tools you need to break free and live the life that makes you truly happy.

As you move through your day to day lives and look around, does the question keep popping up, “Why are we still together?” Have you found yourself staying in relationships well past their “best by” date? SURPRISE! You’re not alone.

Whether it’s because we’re lazy or we’re afraid of the unknown, so many of us stay stagnant in a relationship because we don’t trust ourselves to let go.

Learn what makes us cling to these partners. Whether we forget that we have a choice, or we tell ourselves we’re doing it for the other person--it’s a cycle that needs to be broken.

Arm yourself with the tools you need to break free and live the life that makes you truly happy.

Many of us say we want certain dreams and goals, but never get there.

Let's look at the following as a contributor.

If you go out of your way to avoid people and situations, because the fear of being judged leads to the cringing feeling of shame, then please tune in – this podcast will help you work through it all.

The inner critic in your head is a hard taskmaster: judgment and shame are a bitch… especially when you assume the worst and start beating yourself up for it ahead of time. Insecurely attached people usually find themselves running away, hiding out and playing small all to avoid judgment, because of the shame that comes with it. Many of us were taught good and bad by feeling shame....and in turn not only are we punished, but we punish others by our actions that follow.

Judgment is something we all fear, especially when we want to change things in our life--we will stop short of it, if we feel we might be judged for what we do. Owning your actions will give you control before anyone can make you question whether you’re good or bad is key to changing how you approach situations in your life, which you've been afraid to be fully seen, heard or even allowing yourself to get close to someone.

I will give you tips on how to stop being afraid of your judge, stop assuming and lead your life from a point of freedom within and truly allow you to be who you are in the process.

Strike a nerve? Click play now….

Many of us say we want certain dreams and goals, but never get there.

Let's look at the following as a contributor.

If you go out of your way to avoid people and situations, because the fear of being judged leads to the cringing feeling of shame, then please tune in – this podcast will help you work through it all.

The inner critic in your head is a hard taskmaster: judgment and shame are a bitch… especially when you assume the worst and start beating yourself up for it ahead of time. Insecurely attached people usually find themselves running away, hiding out and playing small all to avoid judgment, because of the shame that comes with it. Many of us were taught good and bad by feeling shame....and in turn not only are we punished, but we punish others by our actions that follow.

Judgment is something we all fear, especially when we want to change things in our life--we will stop short of it, if we feel we might be judged for what we do. Owning your actions will give you control before anyone can make you question whether you’re good or bad is key to changing how you approach situations in your life, which you've been afraid to be fully seen, heard or even allowing yourself to get close to someone.

I will give you tips on how to stop being afraid of your judge, stop assuming and lead your life from a point of freedom within and truly allow you to be who you are in the process.

Strike a nerve? Click play now….

Many of us say we want certain dreams and goals, but never get there.

Let's look at the following as a contributor.

If you go out of your way to avoid people and situations, because the fear of being judged leads to the cringing feeling of shame, then please tune in – this podcast will help you work through it all.

The inner critic in your head is a hard taskmaster: judgment and shame are a bitch… especially when you assume the worst and start beating yourself up for it ahead of time. Insecurely attached people usually find themselves running away, hiding out and playing small all to avoid judgment, because of the shame that comes with it. Many of us were taught good and bad by feeling shame....and in turn not only are we punished, but we punish others by our actions that follow.

Judgment is something we all fear, especially when we want to change things in our life--we will stop short of it, if we feel we might be judged for what we do. Owning your actions will give you control before anyone can make you question whether you’re good or bad is key to changing how you approach situations in your life, which you've been afraid to be fully seen, heard or even allowing yourself to get close to someone.

I will give you tips on how to stop being afraid of your judge, stop assuming and lead your life from a point of freedom within and truly allow you to be who you are in the process.

Strike a nerve? Click play now….

We go through life surrounded by those who love us and those who we ‘think’ love us. Some people attach themselves to others out of pure insecurity.

Tracy spends some time with Diane Taylor who explains what’s behind insecure attachment and how some people attract relationships that don’t serve them. Through her own experiences in life – losing a sister to cancer at a young age, multiple suicide attempts as a teenager and failed marriages along the way – Diane is sharing her healing and growth processes with other people experiencing the same things.

It’s a “Bonus Track of Tracy” as she shares her time with Diane, with you.

About Diane:

Diane Taylor of Elevate Love is an intuitive coach, facilitator and blogger. An expert in increasing engagement and performance in relationships, teams and organizations, she helps you creates magic by discovering, healing and ascending levels of connection. She is passionate about helping people create the love they desire by discovering and unlocking what is holding them back from the love they desire. She is also the Founder of the You Glow Girl Community and a dance and hockey mom who lives in Vancouver, British Columbia, Canada.

Where to find Diane:

Her website – www.elevatelove.com

Facebook - https://www.facebook.com/ElevateLove8/

Twitter - @ElevateLove8

Instagram – ElevateLove8

We go through life surrounded by those who love us and those who we ‘think’ love us. Some people attach themselves to others out of pure insecurity.

Tracy spends some time with Diane Taylor who explains what’s behind insecure attachment and how some people attract relationships that don’t serve them. Through her own experiences in life – losing a sister to cancer at a young age, multiple suicide attempts as a teenager and failed marriages along the way – Diane is sharing her healing and growth processes with other people experiencing the same things.

It’s a “Bonus Track of Tracy” as she shares her time with Diane, with you.

About Diane:

Diane Taylor of Elevate Love is an intuitive coach, facilitator and blogger. An expert in increasing engagement and performance in relationships, teams and organizations, she helps you creates magic by discovering, healing and ascending levels of connection. She is passionate about helping people create the love they desire by discovering and unlocking what is holding them back from the love they desire. She is also the Founder of the You Glow Girl Community and a dance and hockey mom who lives in Vancouver, British Columbia, Canada.

Where to find Diane:

Her website – www.elevatelove.com

Facebook - https://www.facebook.com/ElevateLove8/

Twitter - @ElevateLove8

Instagram – ElevateLove8

We go through life surrounded by those who love us and those who we ‘think’ love us. Some people attach themselves to others out of pure insecurity.

Tracy spends some time with Diane Taylor who explains what’s behind insecure attachment and how some people attract relationships that don’t serve them. Through her own experiences in life – losing a sister to cancer at a young age, multiple suicide attempts as a teenager and failed marriages along the way – Diane is sharing her healing and growth processes with other people experiencing the same things.

It’s a “Bonus Track of Tracy” as she shares her time with Diane, with you.

About Diane:

Diane Taylor of Elevate Love is an intuitive coach, facilitator and blogger. An expert in increasing engagement and performance in relationships, teams and organizations, she helps you creates magic by discovering, healing and ascending levels of connection. She is passionate about helping people create the love they desire by discovering and unlocking what is holding them back from the love they desire. She is also the Founder of the You Glow Girl Community and a dance and hockey mom who lives in Vancouver, British Columbia, Canada.

Where to find Diane:

Her website – www.elevatelove.com

Facebook - https://www.facebook.com/ElevateLove8/

Twitter - @ElevateLove8

Instagram – ElevateLove8

This week’s podcast was born on a walk and will resonate with so many - ‘I Want Someone to Love Me Even Though I’m Never Going to Be Okay’ – is for you whether you’re in a relationship or you’re still looking for the right one.

Giving yourself permission to not be okay (or to just be you) is a really steep hill to climb. At the base level we are ALL human beings and we’re never going to be perfect. Once we recognize our own human-ness and we accept that we’re not going to be perfect we learn to trust ourselves.

Spend this time with me and walk through the ‘ring of fire’ to become your own authentic self.

Sound intriguing? Press play now….