Setting boundaries (guilt-free), especially during the hectic end-of-year rush!

Whether it’s protecting your weekends, managing scope creep, or gracefully declining requests that don’t align with your values - boundaries play a critical role in living a life on your own terms... especially as a service-based entrepreneur!

Hear my personal stories of confidently saying no to clients to preserve energy, professional integrity and respect. You’ll learn practical scripts for enforcing boundaries, unexpected ways they can attract the right clients and when to abandon boundaries (and over-delivery) to foster important relationships.
 
Takeaways:

• how to align on your business boundaries (time, scope and payment)
• tactics for enforcing boundaries with word-for-word scripts 
• the root of boundary resistance (why others may react negatively at first)
• how to inspire others through your boundaries (and weed out wrong clients)
• when to adapt boundaries for special clients and future leverage 😉

sneak peek into our exciting plans for a multi-month sabbatical in New Zealand

Ever dreamed of exploring New Zealand in a van? In this solo episode, Sam shares show sabbaticals aren't just about travel; they renew your perspective and energy.

Takeaways:

• financial aspects of taking a sabbatical (how we’re navigating our nerves about pausing work)
• the 5 key pillars / goals we’ve set for this mid-career break  
• our strategies for managing income streams and maintaining client relationships while on sabbatical
• how to leverage travel hacking and credit card points to make your dream trip affordable
• Our NZ bucket list: freedom camping, the Great Walks and Kiwi Burn

Get a sneak peek into our meticulous plan for our four-month adventure around the world, with stops in Australia, New Zealand, Fiji, and Costa Rica.

Resources:

• Join the final cohort: Your Next 90 Days
• BOOK FREE COACHING CALL WITH SAM
• Camplify - RV and van rentals 
• Aeroplan Infinite Privilege Credit Card (40k welcome bonus)

About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.

My dreams create goals which create milestones which create tasks.

In this solo episode, Sam teaches how breaking down tasks into manageable sprints reduces procrastination and helps maintain momentum, bringing you closer to your larger vision ✨

Key Takeaways: 

• gain clarity on what your 90 day could be 
• learn to set realistic goals that fit your lifestyle
• understand the difference between dreams and goals
• using the SMART framework to measure our success
• resources for planning and tracking daily, weekly, quarterly sprints

Resources: 

• BOOK FREE COACHING CALL WITH SAM 
• Your Next 90 Days mastermind program
• Intelligent Minds: Productivity Journal (code: SAML)
• Notion: Desktop & Mobile note taking app

About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.

Blending the spiritual art of manifesting with a scientific approach

Chloe is the author of Untapped Magic: a practical guide to spiritual awakening. She uses an evidence-based, proven system with scientific data to support the effectiveness of manifesting,  helping her clients overcome obstacles keeping them stuck.

Key Takeaways:

• Measuring your "vibe" and how to raise it 
• The formula for manifesting (Intention + Essence = Manifestation)
• A blueprint for couples navigating their ever-evolving partnership
• The limitation of manifesting and addressing skeptics 
• Using the law of attraction to manifest your ideal partner 

Support the show:

☕️buymeacoffee.com/whatsyourfree

About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.

Thriving  businesses that also serve others + science-backed personal growth

Cheryl is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled physical products.  She opens up about the scientific benefits of journaling, the nuances of crafting affirmations that truly resonate, and the personal evolution that led her to prioritize self-empowerment over external validation.

Key Takeaways:

• Manufacturing your first product and how to work with overseas suppliers 
• The psychology of sales and marketing with proven sales scripts you can steal
• Selling your physical product in-person at trade shows and popup markets 
• Why putting pen to paper is much more effective than typing on our computers 
• How to discern whether your personal affirmations are positive or negative

👉 Get 15% off PleaseNotes products  with code: FREEDOM15

 Cheryl's hands-on experience offers a wealth of wisdom for anyone looking to succeed in the competitive landscape of physical product sales.

Support the show:

☕️buymeacoffee.com/whatsyourfree

About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.

My biggest manifestation yet: partying with Taylor Swift!

This solo episode recounts a memorable evening in New York City where I crashed the SNL 40th anniversary party with my bff & co-founder, earning us an evening with A-list celebrities like Ariana Grande, Beyonce, Justin Timberlake, Miley Cyrus, Leonardo Dicaprio, Jay-Z AND MORE. 

This episode isn't just about meeting Taylor Swift; it's about the pursuit of passion, the unscripted moments that take your breath away and the giddy realization that sometimes, the universe listens and winks back.

 For the Swifty's: what is Taylor Swift REALLY like when the cameras aren’t on her? 

About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.

Embracing Your Energetic DNA ✨
 
Adina is a business + human design coach challenging the assumption that success comes from a one-size-fits-all strategy.  She's adopted a personalized approach that nurtures well-being alongside wealth, through the power of Human Design Readings.

Key Takeaways: 

•  Fundamental components of a Human Design chart and how they contribute to an individual's unique blueprint
• Practical examples of using Human Design in your business (decision making, energy management and seeking your true purpose)
• The role that "having fun" plays in attracting opportunities
• How to avoid becoming a victim of personality mapping / astrology tools 

👉 Get $100 off a Human Design Reading with Adina (code: LIBERTY)

Support the show:

☕️buymeacoffee.com/whatsyourfree

About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.

Getting a great deal gives him a literal rush

Khal turned the art of travel hacking into a lifestyle - challenging everything you thought you knew about booking fights, choosing credit cards and staying in hotels. Learn to stretch your dollars without compromising experiences.

Key Takeaways: 

• Top websites and resources for budget-friendly accommodations and flights
• What perks to prioritize when signing up for credit cards
• When last-minute travel bookings work and make sense
• Travel hacking myths and common misconceptions
• Getting started with alternative asset classes like crypto
• Personal investment strategies for passive income streams

Resources:

• NEW: Your Next 90 Days (coaching  + accountability program w Sam)
• Get 10% off your first Fiverr order with this link

Support the show:

☕️buymeacoffee.com/whatsyourfree

About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.

Learn to reverse-engineer your ideal lifestyle and unleash creative possibility.

This is arguably the single best approach for learning how to think for yourself and make decisions without pre-existing bias from societal norms. This isn't about casting tradition to the wind; it's about aligning our lives with our deepest values

Takeaways: 

• Discover the 3 stop process for implementing first principles decision making 
• Determine what are the most important decisions that will impact your life
• Confidently live your life without  future regrets by investing effort now

From planning a wedding that genuinely reflects your values to reassessing the very pillars of education and work-life balance, my story, and the wisdom I've gleaned along the way, serve as a testament to the power of first principles thinking and the profound impact it can have on living authentically.

Sponsored by: SafetyWing Travel Insurance 

About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.

Learn to build an UNCAGED LIFE (and work just a few hours a week)

The true grit of entrepreneurship isn't found in a flawless logo or a sleek website—it's in the learning curve of taking action, the resilience to focus on what works, and the wisdom to outsource effectively.

Rebecca started The Uncaged Life in 2011 as a way to be able to work from anywhere. After 12 years of experimenting with what works and what she enjoys doing, she's found one offer for her business she's gone ALL IN on. Now? She employs a virtual team and works only a few hours a week (#goals).

Key Takeaways: 

• How real confidence stems from hands-on experience, not from immaculate branding.
• By embracing part-time work to support our ventures, we strike a balance that fuels growth without the burnout.
• Benefits of niching (for now) and offering your services for free to start
• Creating offers that allow you to turn on revenue when you need it 
  
  

Resources: 

• Uncage Your Life for Coaches (work with Rebecca)
• NEW: Your Next 90 Days (coaching  + accountability program w Sam)
• Get 10% off your first Fiverr order with this link

 
About the show:

Sam Laliberte -  entrepreneur, digital nomad and freedom seeker, hosts the Freedom Lifestyle Podcast to expose people to the many ways you can design your dream life and unlock your own version of the freedom lifestyle. Her guests have empowered themselves through flexible work as a way to “have it all” - financial, location AND schedule freedom.