This week, Thomas shares a teaching on trauma healing, ego integration, and embodied trust. Through the lens of traditional spiritual practices and the Tao Te Ching, he explores how trauma disconnects us from inner coherence, and why it’s important to understand and accept the intelligence of our defense patterns instead of simply trying to get rid of them.

He also shares a unique perspective on trust, relationality, and worthiness, and challenges the idea of completely “dissolving the ego” and achieving an ideal self, offering a more holistic approach that highlights the necessary function of the ego and the need for all of our parts to be acknowledged and integrated.

✨ Click here to watch the video version of this episode on YouTube:

👉 https://youtu.be/w7lY4t0n2E4

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Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

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