If someone asked you "What do you need right now?" would you even be able to articulate it? In her new book NEEDY: How To Advocate for Your Needs and Claim Your Sovereignty, intuitive coach Mara Glatzel lays out a roadmap for how to ascertain our needs as human beings, how to ask for it, and how to be comfortable with receiving it.

Mara's work helps humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy rhythms. In this episode, Mara and Amy discuss:

Mara argues that the more in tune we are with our own needs, the more we are able to peacefully coexist with others and form authentic relationships.

Here's where you can find Mara:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

https://www.whatfreshhellpodcast.com/p/promo-codes/

Learn more about your ad choices. Visit podcastchoices.com/adchoices