Decoding Health

From Adventure to Ageless Living with Tom Fabbri


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In this podcast episode we discuss the incredible life journey of Tom Fabbri, founder of Total Motion360, a leader in health and wellness transformation. Tom shares how he overcame homelessness and bankruptcy to become a celebrated advocate for functional fitness and ageless living. He recounts his inspiring experiences, including conquering the Seven Summits, discovering the healing power of aviation and bodybuilding, and shaping his unique fitness philosophy that prioritizes functional movement over aesthetics.

The discussion dives deep into Blue Zones—regions known for longevity—and examines the role of community, natural foods, and lifestyle in combating the growing health crisis in America. Tom outlines his personal health routine, focusing on accountability, movement, and nutrition as the pillars of optimal well-being. He motivates listeners to take charge of their health, explore Total Motion360 products, and connect with him via social media for actionable tips and inspiration.

Tom Fabbri, a dynamic visionary and lifelong adventurer, has built an impressive portfolio of achievements that inspire others to pursue their passions and achieve wellness and greatness. As a dual-rated Airline Transport Pilot for both helicopters and jets, he is an accomplished Airline Captain who has flown high-profile individuals, including the owner of the Cleveland Browns, celebrities, CEOs, and billionaires. Tom's drive and discipline have guided him through numerous roles, from Mr. Natural Universe 2010 Bodybuilder and certified personal trainer to a graduate of culinary arts.

Fueled by a love for challenge and discovery, Tom is on a quest to complete the Adventure Grand Slam, which involves summiting the tallest peaks on each continent and skiing to both the North and South Poles. To date, he has conquered six of the Seven Summits, including Mt. Kilimanjaro, Mt. Elbrus, Mt. Kosciuszko, Aconcagua, Mt. McKinley, and Mt. Vinson Massif. With Mt. Everest and the North and South Poles remaining, Tom is on track to join an elite group of adventurers to complete this demanding feat.

A published author, Tom shares his insights on achieving health and longevity through his books Ageless You: The Boomers Guide to Beginning Again and Ageless You Adventure. He continues to expand his work with forthcoming titles focused on juicing and cooking for a vibrant, ageless lifestyle. Through Total Motion 360, Tom offers a holistic wellness and fit

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https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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Decoding HealthBy Dr. Urban A. Kiernan

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