When you’re living life on autopilot, it’s easy to end up in the same loops, reacting the same way, making the same choices, and feeling stuck in the same results.

For neurodivergent children, teens, and young adults, those loops can be even harder to break.

And not because they’re lazy or resistant… but because the brain literally gets “grooved” into patterns like a scratched record that skips in the same place over and over.

In this episode, Jason shares how those grooves form, why they’re so hard to change, and what it takes to create new ones.

You’ll learn how intentional reflection can rewire the brain, helping you (and your loved one) move beyond automatic, survival-mode reactions into a higher-brain way of living, one that opens the door to growth, resilience, and deeper connection.

🌱 Want tools and support to help your neurodivergent child, teen, or young adult break free from stuck patterns?

Join our NDM Circle Community for live workshops, practical mentoring strategies, and a supportive space where you’re not doing this alone.

👉 Learn more and join us at NDM.Circle.so