Curious about my struggles with body image and how I finally got to a place of self-love and acceptance? In this casual chat I'm breaking down all the mindsets that held me back the most when I was trying to lose weight, and how I finally shifted my energy to become vibrationally aligned with the body of my dreams and cultivate self confidence from within. I talk about how my journey into the personal development world began, my first experiences with meditation and manifestation and I give some insight into how to actually start rewiring those subconscious beliefs that aren't serving you. Please Subscribe, Rate, and Review over on Apple Podcasts to help support me! It only takes a minute and I'll be giving away cash prizes to select reviewers! Follow along on instagram @makshifthappenpodcast for the details on how to win.

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