In this episode of the Healthy by Heather Brown, Heather welcomes Donna Jones, author of 'Healthy Conflict, Peaceful Life.' They discuss the complexities of marriage, the importance of communication, and how to navigate conflicts in relationships. Donna shares insights from her experiences as a pastor's wife and offers practical tools for couples to strengthen their marriages, emphasizing the significance of affirmation, teamwork, and understanding each other's emotional states. The conversation also touches on the challenges of parenting and maintaining a healthy relationship amidst life's demands.
00:00 Introduction to Healthy Conflict
03:01 Understanding Conflict in Relationships
05:52 The Impact of Social Media on Marriage
09:00 Mind, Body, and Spirit in Marriage
12:02 Expectation vs. Communication
14:51 Managing Frustration in Conflict
23:15 Understanding Conflict in Relationships
26:29 Effective Communication Strategies
30:38 Navigating Financial Discussions
34:01 Daily Practices for a Strong Marriage
41:32 Encouragement for Struggling Moms
50:18 PART 2 of the Marriage Corner
***To listen to Part 1 of the Marriage Corner: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000700708659
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Links from this episode: - Donna Jones’s website: https://donnajones.org
- Donna’s podcast: https://podcasts.apple.com/us/podcast/thats-just-what-i-needed-podcast/id1607351937
- Donna's new book and all books, supplements & other Amazon finds mentioned in this episode: https://amzn.to/42sj8h0
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