What happens when devotion slips into blind obedience? Harmony opens this episode with a frank reflection on power, consent, and autonomy in yoga. She then welcomes Tamara Cole, a yoga teacher and former boat captain whose journey took her from Bikram’s hot rooms to a life of freedom and integrity in the Galápagos Islands.

Together, they unpack how groupthink, hierarchy, and manipulation take root in spiritual spaces — and what it looks like to rebuild a practice grounded in awareness, consent, and community. Tamara also shares her upcoming Galápagos Yoga Retreat, where participants reconnect with nature through snorkeling, island exploration, and mindful movement.

The conversation closes with Harmony’s 21-Day Money Magic & Manifestation Challenge, an embodiment-based program that helped Tamara rewire her scarcity stories and rediscover self-worth, grace, and generosity.

Tamara Cole is a yoga teacher and 100-ton licensed boat captain who spent nearly two decades teaching in Hawai‘i before relocating to the Galápagos Islands. She began practicing yoga in 2008 and trained in the Bikram system before shifting toward more holistic, heart-centered approaches. Tamara now leads transformative yoga retreats that weave movement, mindfulness, and connection to nature.

She is also a graduate of Harmony’s Lightworker Mastermind program, where she deepened her somatic and energetic practices while developing her signature Galápagos retreat.

Find Tamara on IG: https://www.instagram.com/yoga.with.tlc/

Find Tamara on FB: https://www.facebook.com/tami.cole.31

If you’ve ever questioned a teacher, lineage, or practice that no longer feels aligned, this conversation will help you find language for your intuition.

👉 Listen, share, and reflect.

Then explore the 21-Day Challenge to bring that same integrity to your relationship with money, creativity, and leadership.

The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc

FIND Harmony online: https://harmonyslater.com/