Season 3 of The Little Things is coming out soon - but before that happens, Francesca and Louise are catching up on everything they've learnt from the first two seasons - what have they changed, what are they still working on, and what do they still need to learn? Season 3 returns from August 3rd. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Season 3 of The Little Things is coming out soon - but before that happens, Francesca and Louise are catching up on everything they've learnt from the first two seasons - what have they changed, what are they still working on, and what do they still need to learn? Season 3 returns from August 3rd. See omnystudio.com/listener for privacy information.

Season 3 of The Little Things is coming out soon - but before that happens, Francesca and Louise are catching up on everything they've learnt from the first two seasons - what have they changed, what are they still working on, and what do they still need to learn? Season 3 returns from August 3rd.&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

From parenting to staying healthy - what we've learned so far

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.   
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

Society & Culture

Health & Fitness

Education

Self-Improvement

Relationships

Parenting

Kids & Family

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life. Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.  &nbsp;
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

Share From parenting to staying healthy - what we've learned so far

Sign up to save your podcasts

From parenting to staying healthy - what we've learned so far

From parenting to staying healthy - what we've learned so far

More shows like The Little Things

Saturday Morning

Chasing Ghosts

Feel Better, Live More with Dr Rangan Chatterjee

The Front Page

The Dr Louise Newson Podcast

Between Two Beers Podcast

The 50 Year Secret

Let Her Finish

Shared Lunch

Kiwi Yarns

Friends That Invest

The Economy of Everything

Body Bites With Bec

The Curve

Billy T' Billy

Keep The Change

On the Tiles

The Dom Harvey Podcast

Sex.Life

One Day You'll Thank Me

MID

Markets with Madison

No Such Thing as Normal

Straight Up with Niva and Beatrice

Accused: The Polkinghorne Trial

NZ Herald Presents

Detour: Antarctica

The Māori in Me

It's a Date

Chewing the Facts

Making Cents

Heaven's Helpline

The Prosperity Project

Media Insider